Now many mm have a selfie artifact, because the skin photographed by this artifact is perfect, without any defects. Do you want to have such skin? Do you also want to shoot amazing effects with an ordinary camera? It’s very simple. As long as you remember the following seven numbers, you can help build a perfect porcelain muscle.
Number 1: once a week
Massage your skin at least once a week with massage skin care products. Whether you go to a beauty salon or DIY at home, as long as you gently massage along the lymphatic vessels, you can make the blood circulation of your skin more smooth, expel toxins, and regulate your skin into a healthy state of ruddy luster.
Figure 2: 2 vitamins
If you don’t like to swallow pills, you should supplement at least two vitamins, and it is no longer difficult for your skin to become beautiful. Vitamin C: it can remove free radicals, reduce skin fading damage caused by sunlight, and enhance skin resistance. Vitamin E: it can inhibit lipid peroxidation and the formation of free radicals, protect the skin from ultraviolet rays and pollution, and prevent wrinkles.
Digital 3:3 minutes
In the process from washing your face to basic moisturizing care, you must apply makeup water and essence within 3 minutes, so as to prevent the skin from losing moisture after cleaning. If you want to keep your skin hydrated for a long time, you should seize these 3 minutes!
Digital 4:8 hours
If you want to walk slowly, you must have a good beauty sleep, and ensure that the minimum sleep time is not less than 8 hours every day. For busy girls, no matter how busy they are at work, they should ensure 8 hours of sleep in order to live up to those skin care products and keep their skin youthful forever.
Number 5:10
So many products but little effect? Most of it is because you missed the best time to go to bed at 10 o’clock. Organs in your body take turns to rest from 10 o’clock. If you don’t go to bed at 11 o’clock, you will make mistakes in the detoxification time of the liver, and the liver does not have a good rest. Of course, you can’t lift your spirit during working hours, and toxins will easily accumulate in your body.
Number 6: 12 bottles
How many bottles of sunscreen do you use each year, one or two? Skin care can be done 365 days a year. According to the standard dosage, the amount of sunscreen used in a day is about 0.9ml, which is basically equal to the size of a yuan coin. That is to say, a bottle of 30ml sunscreen will be used up in almost a month, and at least 12 bottles of sunscreen will be used up in a year.
Figure 7: 28 days
Many girls said that they could not see the effect claimed by whitening products, maybe it was just because they were too anxious. When using whitening products, the frequency of twice a day should be used for 28 days at the fastest to have the effect visible to the eyes. The skin color began to shine, the range of spots gradually narrowed, and it was not so dark in the afternoon. These are all whitening products playing a role. If you want to see significant effects, you must persist in using it for 3 months, so you must be patient in whitening!
Whitening methods for body parts of beauty loving girls
Method 1: exfoliate skin
The accumulation of old horniness will cause our skin to be rough and dull. Not only the facial skin will have horniness accumulation, but also the body will have horniness accumulation. But the whole body exfoliation method is not the same. Different parts should be differentiated for exfoliation.
Tips1: facial exfoliation
Facial oil secretion, coupled with some dust attached to the face, easily makes our skin accumulate old horniness, so we must exfoliate regularly, at least once a week. For oily skin, we can use scrub exfoliating products, but for dry skin, we should choose mild exfoliating products.
Tips2: body exfoliation
For exfoliating the body skin, you can choose bath essence or exfoliating product with exfoliating effect. After washing, it will have a smooth and tender effect. Then, use bathroom steam to open the pores, so that dirt and body wastes can be easily discharged.
Method 2: tomato whitening
This whitening formula can whiten both face and hands. Especially for acne skin, it can effectively remove greasiness, prevent infection, and make skin white and delicate.
Formula: half tomato and proper amount of honey.
Usage: stir the tomatoes into tomato juice, then add appropriate amount of honey to stir until paste. Apply evenly to face or hands, and wash off after about 15 minutes. It is recommended to do it 1-2 times a week.
Method 3: green tea bath
Put 3-5 bags of drunk green tea residues or tea bags into stockings or cotton bags, and then put the cloth bags into the bathtub to inject hot water. The recommended soaking time is 10-20 minutes.
It is also OK to choose coarser tea, usually about 250g at a time.
However, you should choose tea with a relatively mild acidity and alkalinity. Excessive acidity or alkalinity will be harmful to your skin.
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