What should I do if I’m too full and belch all the time?

When you eat too fast or too full, you will have hiccups. Clinically, this is not a disease, and generally it will heal itself in a few minutes. But burping does make people uncomfortable. How can we stop burping quickly?

1. Drinking water method:

Presumably, many people know that drinking water can relieve hiccups, but sometimes drinking several cups of water does not seem good? Try bending over while drinking water: when drinking water, swallow it slowly and bend your waist to 90 degrees. Repeat for about 10 times.

2. Stick out your tongue:

When burping more than once, put a piece of clean gauze on your tongue, hold your tongue with your fingers, and stretch it out. At this time, you will feel gas rising in your abdomen, and the hiccup will naturally disappear.

3. Sneezing method:

When burping, if you find a way to sneeze, you can stop burping. You can sneeze by smelling pepper with your nose.

4. Pinch the middle finger:

Use your left and right fingers to pinch the top of your middle finger. After about 1-2 minutes, hiccups can be stopped.

quick method to stop burping 5. Breath hold method:

Try to hold your breath for several times, about 15 ~ 25s at a time, and 3 ~ 5 times on the screen.

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