Which foods can achieve whitening effect? The whitening effect of 5 foods is more obvious

In autumn and winter, due to the dry weather, people’s skin gradually becomes dark due to lack of water, so we must pay attention to whitening and moisturizing at this time.

In addition to the skin care products on the market, we should also pay attention to conditioning in life. We can help our skin become white through some food.

So which foods can achieve the whitening effect? Let’s learn about it together! 1. Milk whitening milk is the best raw material for whitening skin. If you want to whiten, you can insist on drinking a cup of fresh milk every day; You can also use a cotton pad to suck fresh milk, apply it for about 20 minutes, and then clean the facial skin with water; Directly smear the milk on your skin, and if you persist for a long time, your skin will be as white as new.

2. Lemon whitening lemon is rich in vitamin C, which has a very powerful function of whitening skin.

In autumn, beauties can whiten their skin.

Squeeze the fresh lemon into juice, put it in the refrigerator and freeze it. In the process of washing your face every morning and evening, like adding a little lemon juice to the warm water for washing your face, it can play a good role in whitening your skin.

3. If you want to whiten your skin with tomatoes, tomatoes must be indispensable. In autumn, you should eat a tomato every morning and wipe your face with tomatoes at ordinary times. It is especially effective for dark skin, or soak tomato juice in facial mask paper, which can effectively remove skin greasiness, reduce skin infectivity and make your skin white and tender.

4. Aloe whitening skin: clean aloe, squeeze out the juice, fully mix aloe juice with flour, stir it into a mud, and then smear it on the facial skin. After 20 minutes, clean it with water. It can not only whiten the skin, but also help the skin remove wrinkles, enhance resistance, and make the skin stronger.

5. Pearl powder whitening prepare some pearl powder, and then prepare an appropriate amount of egg white. Fully mix and stir the two to form a mud. Before going to bed, brush the facial mask on the face skin with a clean and soft brush. Focus on applying more on the dark yellow parts. Gently massage the skin after application, which can effectively promote the blood circulation of the skin. After the facial mask is dried, wash it with clean water, two to three times a week, and persist, It will make skin white and smooth.

The above materials are quite common in life. Both edible vegetables and fruits and common plants have very good whitening effects. You can try them.

We should pay attention to skin care and do a good job in whitening and moisturizing.

Eat more fresh fruits and vegetables, drink more hot water and try to eat less spicy and stimulating food.

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