I always feel that my body is tired and weak, I can’t lift my spirit about anything, and I will be inexplicably irritable and anxious. I went to the hospital for an examination, but there was nothing wrong with me. This “disease-free and uncomfortable” state is often called sub-health. The
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15 most typical sub-health symptoms
Sub-health is “a state of low physiological function between health and disease”. In fact, it is what we often call “chronic fatigue syndrome”. Because of its complex and diverse performance, there is no specific standardized diagnostic parameter in the world, so it is easy to be ignored. Generally speaking, if
Continue readingSub health theory and health preserving culture of traditional Chinese Medicine
Sub health is an important area that TCM health culture pays attention to and plays a role in. TCM can gradually improve the internal environment of the human body by adopting a variety of health preservation methods such as timely health preservation, mental health preservation, diet health preservation and traditional
Continue readingOnly by preventing sub-health can we be really healthy
With the improvement of people’s material and cultural life, health has become a hot topic in people’s daily life. But what is health? How can I ensure real health? Little is known. According to the newspaper, the definition of health given by the World Health Organization is: a condition in
Continue readingChinese medicine has advantages in dealing with sub-health
the proportion of people in “sub-health” status is rising. With the fierce competition in all walks of life in society, young and middle-aged people are under tremendous pressure from their families and society. They often devote themselves to their work and have no time to pay attention to their own
Continue readingDon’t be Altman in the Internet Age
I don’t know when white-collar workers will no longer be synonymous with “well-dressed and well paid” in the Internet. Along with this group’s attributes, the keywords have gradually evolved from Central Business District, business building, computer and coffee shop to housing slaves, card slaves, leftover men and women, and sub-health.
Continue readingThe sub-health of white-collar workers should not be ignored
With the rapid development of society and the accelerating pace of life, more and more people pay attention to the “sub-health” of workers. Not long ago, the survey results of the Ministry of health on office workers in ten cities showed that the proportion of employees in sub-health status was
Continue readingShoulder and neck soothing, improving sub-health
Nowadays, most cities are under great pressure of manual work, irregular work and rest, and lack of exercise, which leads to shoulder and neck fatigue, resulting in sub-health symptoms, dark complexion and other problems. While doing more shoulder and neck exercises at home, you may as well seek relief from
Continue readingWhite collar health preservation in spring to fight against sub-health
A global survey by the World Health Organization shows that only 5% of the people in the world are really healthy. Among the remaining 95%, only a small number of people were definitely diagnosed as sick by doctors, that is, nearly 80% were in sub-health status. In China, the health
Continue readingMedia people are most prone to sub-health
Strictly speaking, sub-health is a section between disease and health. The world health organization divides people into three categories, the first is healthy people, the second is disease people, and the third is sub-health people, accounting for a very high proportion. According to a global survey of the World Health
Continue readingSub health: listen to what hair says
Healthy hair is smooth and smooth, with luster and uniform thickness. No excess oil, no scalp. If your hair is “sub healthy”, then your hair is warning you that your body is also sub healthy. sparse hair: it may be a sign of excessive or insufficient thyroid secretion. Hormones secreted
Continue readingCollege students should guard against eight kinds of sub-health in job hunting
Nervous, confused, worried about gains and losses… Surveys show that more than half of college graduates will have psychological stress in varying degrees in the process of job hunting, and many of them will be in a “sub-health” state. At present, it is the peak of job hunting for college
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