There are many kinds of pigmented spots, and the causes are also diverse. Do you know how to use food to improve the pigmentation spots on your face?
Pigmented spots can generally be divided into three categories: freckles are very small, mostly coffee. Freckles are not natural. They are mainly related to sunlight exposure. They are most likely to occur in summer after exposure, and the color will gradually deepen. Sunburn is often caused by ultraviolet radiation, and the spots are distributed in blocks, which will become increasingly obvious. Black spots are commonly known as liver spots, butterfly spots and chloasma. The spots are large in area and symmetrically distributed. They are mainly affected by hormones. Pregnant women or women taking birth control pills have a greater chance of black spots. In general, dark spots are the omens of endocrine disorders or diseases in some aspects of the body.
Removing spots with fruit and vegetable juice
1。 Wash the fresh spinach, put it into boiling water, blanch it for about 2 minutes, take it out, control the water to dry, and immerse it in cold boiled water for about 2 minutes. After taking it out, squeeze out the water by hand, cut it into sections, add salt and sesame oil, mix well and serve. Recent studies have found that spinach extract can inhibit melanin deposition in the skin and has the effect of preventing and treating butterfly spots on women’s faces. The reason may be that spinach is rich in vitamin C, vitamin E and folic acid.
2。 Wash your face, apply a few layers of lemon or cucumber juice, keep it for 40-50 minutes, then wash it off with water, and then apply skin care products. Apply it continuously for 20 days to help remove spots and whiten skin.
3。 Cut the green leaves of coriander and celery into small pieces, mix them with the same cup of yogurt, leave them for 2-3 hours, then smear the paste of green leaves on your face, lie still for about 30 minutes, and then wash off the facial mask with water. 2-3 times a day.
4。 Add 20 drops of lemon juice to two spoonfuls of carrot juice, wipe your face 2-3 times a day, wash after 20-30 minutes, and apply skin care products.
5。 Mash with calendula leaves and smear the juice on the face, which can not only eliminate freckles, but also refresh and whiten the skin.
6。 Chop the tomatoes, press the juice with a juicer, then add a spoonful of glycerin, wash your face with this mixture, gently rub it for 10 minutes each time, wash it with water, and then apply skin care products, 2-3 times a day, to eliminate the color spots.
7。 Pour a handful of dandelion flowers into a teacup of boiling water, cool it, filter it, and then wash your face with dandelion flower water in the morning and evening to clean your face, reduce dermatitis, and eliminate spots.
Vitamin spot removal
The effect of vitamin removing pigment on beauty is also impressive. Vitamin A and vitamin E inhibit the aging process of skin and make it white, pure and moist; Vitamin C is an antioxidant, which can inhibit oxidation and prevent pigment deposition. Therefore, it is very helpful to supplement vitamin A, vitamin E and vitamin C according to seasonal changes.
In short, in addition to the above methods, the following aspects should be paid attention to in addition to comprehensive treatment of skin spots: living regularly, ensuring sleep, preventing sunshine, eating less irritating food, keeping a happy mood, not irritable and not depressed.
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