The healthiest time for people to defecate is in the morning. Constipation must be a headache for many people now. What good habits should we develop in our daily life to ensure that we can defecate normally and smoothly every day? Let’s follow Xiaobian to see how to make defecation
Continue readingThe symptoms of ghost pressing on the body may be caused by the brain waking up before the body
In China, it is said that the devil is pressing on the body, while in the west, it is said that the devil is sitting at the head of the bed. In fact, it is sleep paralysis, which occurs when he is about to fall asleep or when he wakes
Continue readingHow does yoga test flexibility
1. How does yoga test flexibility 1.1. Orthostatic forward flexion Methods: the toes of the subject’s feet were slightly separated, leveled with the horizontal line at the front of the platform, the heels were close together, and the legs were straight. Bend your body forward as far as possible, straighten
Continue readingEight secrets of women’s active sex
In sexual life, men are generally active and women are passive. However, in today’s open society, women can also become the initiators of sex. However, women should also follow the eight secrets of women’s active sex. Only in this way can sexual life be more perfect. (1) sex password If
Continue readingPrecautions for practicing yoga
1. Precautions for practicing yoga 1.1. Find a suitable Yoga type There are many kinds of yoga, and not every kind of yoga is suitable for you. Each yoga studio provides certain free experience courses. You can experience it before making a decision. 1.2 don’t be shy about your body
Continue readingCausal relationship between bra and defecation
New findings: the causal relationship between bras and defecation is so-called “defecation after taking off bras”… Don’t think blindly. This is not a serious joke. This is a very serious scientific research topic. What people discussed is that “the additional pressure caused by bras on the skin will reduce the
Continue readingDifferent tanning and whitening methods (Fig
I was worried in my heart. Unexpectedly, after cooling with spray, my skin automatically and spontaneously whitened slowly. This situation is called fake tanning. If you really get a tan, you won’t be able to whiten so easily. From the true and false tanning, we can judge the amount of
Continue readingShaking your head helps improve your memory
Memory loss is a condition that many people will encounter in real life. In fact, part of the memory loss is due to the continuous reduction of brain cells. For office workers, it is also said that part of the reason for memory loss is the low indoor oxygen content.
Continue readingNo passion, no pleasure for the urban lustless people?
sterile family symptoms: A generation unwilling to bear children. He is an outstanding contributor to controlling the country’s population growth. I don’t have much resonance with children. I like the world of two people and enjoy the love of my lover alone; Or live alone and be at ease. In
Continue readingWhat to eat for breakfast? Healthy and slimming
Everyone will pay all the costs for losing weight. In fact, losing weight is not a very painful thing now. It’s just that people may have a wrong understanding of losing weight. So when they hear about losing weight, they will think of the painful process. During the period of
Continue readingHow should white collars be whitened
Nowadays, there are more and more women in the workplace. As white-collar workers, they need to face computers every day. Their skin is prone to radiation and becomes dull and lusterless. Some people are busy working and ignore the maintenance of their skin, which may lead to worse and worse
Continue readingOn the first day of your period, you can jog
Women who like sports have a feeling that they will not be able to do well after a day of exercise. However, due to the physiological particularity of women, there will be a few days of discomfort every month, that is, the menstrual period. During this period, they can not
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