Look in the mirror and reveal six health codes

Do you like looking in the mirror? Looking in the mirror is a very effective health care prescription. Moreover, this prescription is smart and applicable, so that you can see your face and face anytime, anywhere, and master first-hand information about your health.

When you look in the mirror and look at your face every day, do you find that your cheeks are telling you six health codes?

◎ red cheeks

There are two inexplicable “plateau red” on the cheeks, which may be what western medicine calls “unexplained slight fever”, caused by excessive physical exertion and body moisture imbalance. If you are sweating and panting in addition to your cheeks, it may be caused by high fever. Take a comfortable hot bath, eat a fruit with a higher vitamin C content, and then have a good sleep, which can be appropriately alleviated.

◎ pale face

Pale lips, inner eyelids and cheeks are symptoms of anemia. In addition, weak breathing will make skin function decline, reduce the function of producing melanin, and easily lead to pale cheeks. In addition to supplementary nutrition, it is recommended to do more aerobic exercises such as jogging and walking to ensure an adequate supply of oxygen.

◎ wrinkles on cheekbones

It may be caused by abnormal liver function. When the liver function cannot purify the blood or supply enough oxygen to the blood, the blood will become turbid, the metabolic rate in the body will decrease, the skin sensitivity will increase, and wrinkles will appear. German medical experts said that in addition to seeing a doctor to improve the metabolic rate of liver function, the skin at the cheekbones is thin, and ultraviolet rays can cause harm in particular, so it is particularly important to pay attention to sunscreen.

◎ acne on both cheeks

Hormone secretion disorders can cause acne on the forehead and chin. If there are acne on both sides of the cheeks, in addition to incomplete cleaning, it may also be caused by anxiety and work pressure. Why not take a trip and take a vacation for your body and mood!

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