I wash my face every day. Why is my face getting worse and worse; Why does my skin itch more and more when I take a bath every day; I brush my teeth every day, but I still have bad breath… What’s the matter?
Just because you wash your face, brush your teeth and take a bath every day as a routine doesn’t mean that it really plays its role. I washed it all my life, but I found that I never washed it right!
clean the vulva with water
The vulva is the first gateway to prevent genital tract infection. If the vulva is infected, it can directly attack the vagina, and further, the uterine cavity and fallopian tubes. Therefore, experts suggest that we should persist in cleaning the vulva every day. Correct method: when cleaning every day, first clean the special washing basin, then put half a basin of cold water, put the Yin wiping towel together in the basin, boil for 5-10 minutes, and wash the vulva when the water is cooled to the point where it is not hot. This is equivalent to washing the vulva with sterilized water and towels, which can avoid infection and protect the vagina from self-cleaning.
wash breast with warm water
Modern medicine believes that there are sebaceous glands and large sweat glands on the breast, and the oil on the surface of the breast skin is secreted by the sebaceous glands under the areola.
Experts pointed out that regular use of soap based cleaning products will wash away the keratinocytes on the skin surface through mechanical and chemical action, and promote cell division and proliferation. If these keratinized cells are constantly removed, the protective layer on the skin surface will be damaged and the epidermal layer will swell. This swelling is caused by excessive drying, adhesion and cell shedding of the breast.
If cleaning articles such as soap are reused every night, it is easy to alkalize the local skin of the breast, and it will take some time to cover the local skin of the breast with a protective layer again and restore its acidified environment. While soap constantly alkalizes the skin surface, it also promotes the proliferation of alkaline bacteria on the skin, which makes it difficult to acidify the breast locally. In addition, cleaning with soap also removes the substance that protects the lubrication of the skin of the breast area – grease.
Therefore, to fully maintain the local hygiene of the breast, it is best to choose warm boiled water for cleaning.
brushing teeth with warm water
Human teeth can metabolize normally only at a temperature of 35-36.5 ℃. Warm water at about 35 ℃ is a benign oral protective agent. Gargling with such water will give people a refreshing and comfortable taste. If the teeth are often stimulated by sudden cold and heat, it may lead to gum bleeding, pulp nerve spasm or other dental diseases.
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