How to effectively whiten? How can you effectively whiten

Every girl wants to have white and delicate skin. She struggles in the struggle of “one white covering nine ugly”, but she can’t achieve the desired effect. How should she solve the problem? Here are some effective ways to share with you. Let’s have a look.

Sunscreen is indispensable

It is recommended that girls do not go out to expose themselves to the sun. If they want to go out, they should also make preparations before going out. A sunscreen and a small flower umbrella are essential. It is recommended that girls use sunscreen applied all over their body, and apply some wherever they see light, so as to avoid the embarrassment of uneven skin color. It is also a kind of care for the whole body.


Both the face and the body need regular exfoliation. Many people can exfoliate the face, but few people in the body can. Facial and body exfoliation products should be separated, and the face should not be too irritating. For example, the exfoliation products with particles are not recommended for everyone to use. The body can use this product, and the effect will be better. The time of exfoliation massage should not be too long. Generally, it can be washed off with clean water in three minutes. You will find that the skin is not so rough to touch.

Milk bath

Milk has a very good whitening effect. It can be used not only for drinking, but also for making facial mask and bathing. When making a facial mask with milk, you must choose skim milk, so that your skin is not easy to have fat particles. If you think it’s too wasteful to take a bath with fresh milk, you can also take a bath with milk powder. The effect is the same. Give your face and body a facial mask every week, and your skin will gradually turn white.

Body lotion

The whole body whitening naturally needs body milk. After girls take a bath with bath salt, remember to smear body milk on their whole bodies. For those with white skin, you can buy some hydrating body milk. For those with black skin, it is recommended to buy some strong whitening body milk. For those with allergic symptoms, you can buy some mild and non irritating body milk.

Diet whitening

scented tea

Scented tea tastes light and fragrant. Here is an example of rose tea. As we all know, roses clear the fire and moisten the throat, have the effects of removing spots, wrinkles and beautifying the face. They are the king of flowers. In hot summer, girls should drink less carbon and pigment containing drinks sold outside. They might as well try flower fruit tea, which has whitening effects.


Lemon is rich in vitamin C, which has a very powerful function of whitening skin. In autumn, beauties can whiten their skin. Squeeze the fresh lemon into juice, put it in the refrigerator and freeze it. Add a little lemon juice to the warm water for washing your face in the morning and evening every day, which can play a good role in whitening your skin.


You can’t imagine that broccoli can whiten. In fact, Xiaobian, who loves broccoli so much, didn’t know it until recently. Broccoli is extremely nutritious, with 3.5g-4.5g protein per 100g of flower ball, which is three times that of cauliflower and four times that of tomato. It also contains a variety of vitamins, among which vitamin C and vitamin A are holy products for whitening skin, which can effectively prevent the generation of black spots and freckles. The collagen contained in it can make the skin moist and smooth.


Carrots are known as “skin food”, which can moisturize the skin. What it contains β Carotene can resist oxidation, whiten skin, remove excess horniness, calm and soothe oily acne skin, and egg yolk and honey have moisturizing and moisturizing effects. In addition, carrots are rich in pectin, which can combine with mercury to eliminate harmful ingredients in the human body and make the skin look more delicate and rosy.

almond powder

It is a good health food in traditional Chinese medicine. Almond powder often used at home not only has the effect of nourishing and whitening, but also is a good material as an external maintenance product. It can be used to make whitening facial mask and body scrub to enhance the efficacy, effectively exfoliate and whiten the skin. Almond powder can be bought in general supermarkets or traditional Chinese medicine stores.


It contains a lot of vitamin E and minerals, and has a special effect on removing aged horniness. In self-made maintenance products, it is often used to make maintenance products that remove dead skin and increase luster.

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