For women, whitening is a very important thing. After all, one white covers a thousand ugly things. But many women have used many whitening methods, but they have not achieved the ideal effect, which makes them very distressed.
Whitening requires long-term efforts, which is difficult to achieve in a short time. In fact, there are many small ways to whiten in life. Let experts lead you to understand today! 1. Avoid going out from 10:00 a.m. to 2:00 p.m. if you don’t have to go out, avoid going out from 10:00 a.m. to 2:00 p.m., because at this time, the ultraviolet rays in the sun are the strongest and the damage to the skin is the most serious.
2. Honey water is rich in lemon vitamins, so lemon water is a good beauty product, which can prevent and eliminate skin pigmentation and play a whitening role.
Of course, it can not only whiten, but also lose weight and improve its own immunity.
A cup of warm boiled water in the morning, plus one or two slices of honey lemon and an appropriate amount of honey juice, can ensure that the skin is white. Of course, if you drink it at night, your face will be whiter in the morning, and the whitening effect will be better! 3. People with oily skin who wash their faces with white vinegar water can use a small spoonful of white vinegar and warm water to whiten their skin. Doing so can make the thick stratum corneum thinner and softer, and make their skin not only white but also more delicate.
When washing your face with white vinegar, remember not to be greedy for too much and too fast. Excessive use will burn off the stratum corneum and make your skin very thin.
4. Supplement vitamin C vitamin C can inhibit oxidation and prevent pigment precipitation, so if you want to whiten, you must supplement vitamin C. you can eat more fruits rich in vitamin C or take vitamin C tablets.
Many people think that the sun in winter is not strong, so they often do not do sunscreen when they go out. In fact, ultraviolet radiation in winter is also very harmful to the skin, and they should do a good job of sunscreen when they go out in winter.
Eat more foods containing vitamins in your diet, such as fresh fruits and vegetables, and do a good job in cleaning your skin.
Don’t stay up late at night, go to bed early and get up early. Pay attention to the importance of beauty sleep!