Whitening is known to all. Girls need to know more about how to whiten. Whitening skin is a top priority for women. Many women are worried about their skin problems. What should they do if they want to whiten their skin? Xiaobian will tell you about the methods of skin whitening, how to make a self-made whitening facial mask, and what can turn black skin white after eating.
skin whitening methods
1. Wash your face alternately with hot and cold water
Washing your face often with cold water can give your skin a chance to exercise, make women’s skin more compact, and washing your face with warm water can dilate capillaries. If you wash your face by alternating hot and cold water, you can combine the advantages of the two washing methods, which can not only clean the skin, but also promote blood circulation, so as to achieve the effect of beauty and skin care.
2. Learn to sleep
“Time sharing maintenance and late night beauty” actually means learning to sleep beauty sleep. In real life, many women have the bad habit of staying up late and sleeping late the next day. Although such a sleep time may not be less than 8 hours, it is a good time for skin maintenance. In particular, missing the detoxification opportunity of the liver is more likely to cause melanin deposition of the skin, which is not conducive to beauty. Therefore, it is recommended that female friends should follow the life principle of “rest at sunset”.
3. Be a smiling woman
Putting on a bitter gourd face every day will not only make others look disgusted, but also make your skin dry and dull. If you can keep smiling, you can at least give people a better impression, even if you can’t make your skin look obvious white.
4. Oil control is the key.
No matter what your skin tone is, if your skin secretes too much oil, it will make your skin look dirty, so you should do a good job in oil control.
5. Do a good job of sunscreen
Doing a good job in sunscreen is the most important part of whitening. A new data shows that a woman who insists on using sunscreen products every day will look about 13 years younger than her actual age when she is 50 years old, so whether this data is true or not, in order to have a good skin color in the future, it is better to do a good job in sunscreen now.
6. Don’t blindly use skin care products
There are many people who love beauty. For the sake of beauty, some women also regard their faces as a trial field for various skin care products and cosmetics, but they do not know that using skin care products that are not suitable for their skin is more likely to cause endless troubles to their skin. Therefore, before putting skin care products on their faces, they should try them on their hands to see if they will have side effects.
7. Reasonable use of skin care products
After a woman turns 25, no matter what your skin is, if you don’t use any skin care products, the years will leave a deep mark on your face.
self made whitening facial mask
I. olive oil whitening facial mask
Preparation formula: olive oil and condensed milk (1 tablespoon each).
Preparation method: 1. Mix olive oil and condensed milk and stir evenly;
2. After cleaning the face, evenly smear it on the face for 10-15 minutes, and then wash it off with clean water
Beauty efficacy: olive oil can be used to balance the oil secretion of the skin, make the skin smooth and moist, and make the skin on the face more luminous. It is suitable for dry skin, so I personally suggest that it be used in autumn and winter for better effect.
II. Egg yolk whitening and wrinkle removing facial mask
Preparation formula: egg, olive oil, honey.
Preparation method: 1. Leave the egg yolk, remove the egg white, and mix the egg yolk with olive oil and honey;
2. After cleansing, apply the facial mask on your face and wash it off with water when it is dry.
Beauty efficacy: make the skin absorb nutrients, have good water locking effect, tighten the skin, reduce wrinkles, and resist aging.
what can you eat to make your skin white?
Walnuts, pine nuts, sticks, peanuts, sesame and other nuts are rich in vitamin E, which is an effective antioxidant. It can prevent the excessive oxidation of unsaturated fatty acids in the body, prevent premature age spots (life spots) on the skin, effectively prevent the deposition of brown pigment in the skin, and prevent brown spots and plaques on the face; Vitamin E can also promote cell division, regeneration, delay cell aging and restore skin elasticity.
Apple peel is rich in “apple polyphenols”. It contains active substances such as catechins and anthocyanins, which have strong antioxidant effect and can resist the harm of reactive oxygen species generated after ultraviolet irradiation. In addition, it also has a certain effect on preventing melanin production and whitening skin.