Category: life

Some people especially like to take a bath, even three times a day, but have you paid attention to the correct way of taking a bath? don’t take a bath after a full meal After taking a bath after a full meal, the blood vessels on the skin surface of

The weather in spring is changeable, which affects the regulating function of the body. If you don’t pay attention to it, you will easily get cold and fever. Whenever people have a fever, they habitually touch their forehead to measure their temperature, so as to monitor the change of their

Taking medicine is a seemingly ordinary thing. Many people think that if you take the medicine into your stomach, you will be all right. But in fact, taking medicine also pays attention to the correct way. Many people make mistakes in taking medicine, which not only affects the efficacy, but

The navel is the weakest part of the human body against the outside world. My mother told us from childhood that we can’t play with the navel, wash it, or pick it. As a result, our navels are piled with black mud, but can’t the mud in our navels really

Everyone wants their teeth to be white and healthy. But now do you find that more and more people either have decayed teeth or have toothache every day, so they need to go to the hospital to see their teeth. All kinds of bad habits in daily life are gradually

What is plank? In fact, there is only one movement of flat support, which can be completely mastered without a coach – you just need to straighten your whole body into a prone position, support your body with your toes and forearms, and keep it for as long as possible.

As we all know, too long nails are easy to breed germs, which is not conducive to health. Therefore, many people are used to cutting their nails short, thinking that they can maintain their health. Unexpectedly, this will not only fail to protect their fingers, but will even help them.

Many people dislike the trouble and save the underwear they change every day for washing. This is wrong. Because most of the secretions on underwear are protein components, if not cleaned in time, it is easy to become a breeding ground for bacteria. In addition, the residual odor of underwear

We eat every day. There are some small habits that you may often do, but they may all be wrong! The sooner you change, not only can you feel happy, but also can strengthen your body. Hurry up and take a look with Xiaobian. the sooner you change these bad

A new cognitive study used two methods to investigate the most suitable starting time for undergraduate learning. Through the empirical model based on investigation and the theoretical model based on neuroscience, they investigated the freshmen and sophomores of the University of Nevada in Reno and the Open University in the

In the “six mysteries of orthopedics” exclusively released by healthlive · offline activity, the question “will running cause ‘habitual sprain’” ranked fourth. 44.53% of the netizens chose to be interested in this question, and wanted to know whether it was true and what to do. We invite Li Chunde, a

Eating breakfast regularly can bring many health benefits, including reducing the risk of obesity and cardiovascular disease, and improving the function of the immune system by reducing the level of cortisol. In addition, eating breakfast can also reduce the level of anxiety, combat insomnia, and improve the quality of life.