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Category: life

Ear health starts with choosing a good earphone

2022-09-04 nonight Leave a comment

Everyone has different opinions on the definition of a good earphone. To evaluate whether a headset is good or not, most people agree that the higher the price, the better the quality of the headset in all aspects. The evaluation items include shape, workmanship, wearing comfort, sound quality, etc., and

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It’s easy to wrinkle when you wash your face with a hard towel

2022-09-04 nonight Leave a comment

The fiber of towels will harden after being used for a long time, which is not only uncomfortable to use, but also the “culprit” of facial wrinkles and spots. Japanese beauty and health network “Brander” explained that this was caused by excessive friction. The hardening of towels is mainly caused

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Be careful to twist your neck, damage your joints, scratch your head and hurt your hair

2022-09-04 nonight Leave a comment

bite your nails Dr. Michael Shapiro, a dermatologist in New York, said that biting your nails when you are nervous may damage your nails and surrounding skin, cause bleeding or infection, and cause hand and mouth bacteria to infect each other. Sticking adhesive tape or applying chili oil to your

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Refuse to stay up late, starting from a young age

2022-09-04 nonight Leave a comment

Sleep is an important factor to maintain energy, maintain and improve physical health. Internationally, March 21 is designated as “world sleep day”. With the process of industrialization and urbanization, the traditional lifestyle of “working at sunrise and resting at sunset” is being challenged. The fast-paced and high-pressure lifestyle makes people’s

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Staying up late overdrafts vitality, and five organs gradually decline

2022-09-04 nonight Leave a comment

When talking about his experience as the Secretary of the county Party committee, Xi dada told his own story. He reminded young people not to stay up late all the time. We all know that staying up late can hurt people’s health and sadness. So what is the harm of

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Four effects of foot soaking: let you warm through the winter

2022-09-04 nonight Leave a comment

What are the benefits of foot soaking? Are you worried about cold hands and feet in winter? Foot soaking is an effective way to alleviate the coldness of hands and feet. Many people don’t know what are the benefits of foot soaking? Today, the editor of 39 Health Network popularized

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10 weekend diseases to be vigilant

2022-09-04 nonight Leave a comment

A good weekend is a rest, but a bad one may lead to illness. Recently, a new study published by the daily mail of the UK shows that the risk of death faced by stroke patients hospitalized will increase by 16% by the end of the week. Even ordinary people

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Seven things a day to help you strengthen your immunity

2022-09-04 nonight Leave a comment

The best way to prevent diseases is to improve your body’s immunity. How to improve it? Start with the seven small things in life. If you persist for a long time, your body will give you strong immunity First, turn off the lights and go to bed from 21:00 to

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Chew 20 times a mouthful of rice for better health

2022-09-04 nonight Leave a comment

On January 19, the World Health Organization (who) released the 2014 report on the status of global non communicable diseases, which pointed out that every year, more than 3 million Chinese people die of non communicable diseases such as heart disease, lung disease, stroke, cancer and diabetes before the age

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Quantitative exercise can prolong life

2022-09-04 nonight Leave a comment

According to a new survey, keeping a long-distance slow walking habit can prolong life. The study also points out that running for too long and too high intensity will not bring obvious benefits to people’s life span. “The life-span health bell curve tells us that moderate exercise can maximize health.”

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Wake up, don’t hurry. Get up and exercise to promote blood circulation

2022-09-04 nonight Leave a comment

The cold current is coming, which is a good time to hide in the warm quilt, but many people are busy clocking in to work. As soon as the alarm clock rings, their bodies automatically switch to the combat mode, and they can quickly get up, wash, change clothes and

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8 natural anti-aging methods

2022-09-04 nonight Leave a comment

There are many ways to slow down the aging process in life, which makes people look much younger than their physiological age. The US “Rodale” health website recently recommended 8 natural methods to delay aging. You may as well try them. 1. Use less aromatherapy products an article in the

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