Category: life

A survey shows that in China, only 7% of people have the habit of gargling, and most people only gargle when something is stuck in their teeth or when there is a peculiar smell in their mouth. However, it is far from enough to protect oral hygiene by brushing only

As our intimate clothes, underpants play a vital role in health. Research shows that a pair of dirty underwear carries an average of 0.1g of feces. There are pathogenic bacteria such as Salmonella and Escherichia coli in human feces. Ultraviolet rays in the sun help kill these bacteria. If you

Now you are like this: very tired during the day, always want to doze off; A small noise at night can also wake you up from sleep, and sometimes you will feel difficult to breathe; In the morning, I was physically weak, but in the evening, I was full of

A popular saying is that people must sleep for 8 hours a day. Indeed, according to a survey by the American Cancer Association, people who sleep an average of 7-8 hours a night live the longest; 80% of those who sleep an average of less than 4 hours a night

If you have a car, you are too lazy to walk; If you can take the elevator, you don’t have to climb the stairs; Online communication replaces face-to-face communication… All kinds of modern life have given birth to many “slackers”. The daily mail of the UK reported recently that a

“A cigarette after dinner makes you happy like a fairy”. Many people like to have some activities after dinner, such as smoking. Experts say smoking after meals may damage the liver, brain and heart and blood vessels. In addition, many activities after meals will have adverse effects on health. 1.

When it comes to protecting the heart, most people will think of ways to stop smoking, drink less, eat less salt, and exercise more. But many people do not realize that there is another heart killer lurking around us, that is, sedentary and its “sequelae”. Look around us, many young

Some living habits are always closely related to diseases, and unreasonable habits after meals may be harmful to your health. 1. Eat fruits immediately after meals Phenomenon: many people like to eat some fruit after meals, thinking that it can supplement carbohydrates and trace elements needed by the human body

Once there is too much oil in the dish, it will be greasy when fried. The same is true of hair. Once fat metabolism is abnormal, hair will become oily. People with oily hair can try washing with rice washing water. This method comes from the compendium of Materia Medica,

There are many claims circulating on the Internet, for example, many small things in life can cause cancer. Among them, the most common things are the following 9. Let’s find out. 1. Artificial sweetener — fake In fact, there is no evidence that artificial sweeteners can increase the risk of

Will your health be affected if your goods are misplaced? Yes, if you put your dental appliances in the wrong place, if you choose the wrong place on the plane or in the public toilet, it will really have an unexpected impact on your health! Want health? When you choose

Kahiro Maruyama, President of Maruyama dental hospital in Gaoqi City, Gunma Prefecture, Japan, said that the cleanliness of toothbrushes is related to the health of the whole mouth. After the toothbrush is used, impurities such as toothpaste and food residues will remain on the bristles. It is advisable to scrub