Although the whole earth is no longer free from pollution and radiation, we still hope to live a long life. The following are all proven ways to live a long life. I understand after reading them: to live a long life, you must be a big pervert with a very
Continue readingAfter eating, rub it here. The more you rub it, the longer you live
According to traditional Chinese medicine, the abdomen is “the palace city of the five zang organs and six Fu organs, the source of yin and Yang and Qi and blood”. It is the acquired foundation of the human body. The water and grain essence received by the stomach can maintain
Continue readingYou should not play badminton for more than an hour
Badminton is a full body sport. It looks like a light ball, but when the other side hits it, there are changes in speed, height, distance, floating and so on. It needs to run continuously to meet the attack. Athletes should keep moving, jumping, turning and swinging on the field,
Continue readingHow long can laser beauty freckle removal last? How long can laser beauty freckle removal last
How long can laser beauty freckle last? Laser beauty freckle removal is a very popular method of freckle removal. Laser beauty freckle removal is loved and pursued by most people. However, there are a small number of people who want to choose laser but dare not. They are worried that
Continue readingWhat are the advantages of cycling
1. What are the advantages of cycling? Strengthen lower limb exercise Cycling can directly exercise the lower limbs, enhance the strength of the legs and the springing force of the legs, delay the aging process of the knee ligaments of the lower limbs, help the lower knee move more easily
Continue readingWhat is the size of the general yoga mat
1. What is the size of the general yoga mat The international standard for the size of yoga mats is 183 * 61, but there are also 173 * 61, which can be selected according to your height; What needs to be noted is the thickness, because there are many
Continue readingEat only cucumbers and tomatoes at night to lose weight
During the period of weight loss, people attach great importance to the choice of food, especially the question of what to eat at night. In fact, the interval between what to eat at night and what to sleep is the closest, so people will pay more attention to this. So,
Continue readingWhat are the good methods for skin whitening? 3 tips for skin whitening (recommended)
What are the good ways to whiten? For many women whose skin is not very white, the best way to become beautiful in daily life is to whiten their skin in time, so that one white can cover one hundred ugly faces. This sentence is very reasonable. Skin whitening can
Continue readingOne habit is worth half an old Chinese doctor
Use a hot towel to compress. We will use it occasionally in our life. The most common method is to apply hot towels to both eyes, which can eliminate eye edema and other problems. But you know what? A small hot towel can not only help you relieve fatigue, but
Continue readingYour constitution can be seen at a glance from your drinking habits
Water is a necessity that everyone can’t live without. Some people always hold a glass of water and drink it all the time. Some people drink water for a long time… Besides their own habits, what knowledge is there in this? Meng Yongsheng, director of the geriatrics department of Beijing
Continue readingMassage at will, 6 health care areas can maintain health
Introduction: in the health care of traditional Chinese medicine with a history of thousands of years, quite a few people are obsessed with acupoint massage. However, it is a “technical skill” to identify acupoints correctly, which can ensure health and longevity; If you do not press it correctly, it may
Continue readingSix ambiguous feelings between urban men and women
Boyfriend girlfriend? It’s hard to say; My lover is gay? Yes, it is not; brothers and sisters? It can also be said that… In fact, even they themselves are not so clear about their relationship. It seems that he can’t live without her and she can’t live without him, but
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