The so-called sub-health state refers to some functional changes without organic diseases, also known as the third state or the “gray state”. It is also known as the “indefinite statement syndrome” because its main symptoms are diverse and not fixed. It is a transitional stage between health and disease. There
Continue readingMaster the acne removal tips to return your perfect skin master the acne removal tips to return your perfect skin
Acne is difficult to get around, which makes many beauty lovers very depressed. And it is not a matter of one day to completely get rid of acne. We hope to get rid of acne as soon as possible. We must suit the right medicine according to our own situation
Continue readingWhy can protein lose weight
Friends who have been losing weight for a period of time must know that diet management is indispensable to lose weight, and it accounts for 70% of the weight loss plan. It is obviously certain that if the diet is not managed, the weight loss effect will basically not exist.
Continue readingCaution: serious harm to sub-health
In recent years, many social elites have broken the normal psychological and physiological operation rules due to excessive pressure in life, fierce competition in work, impermanence in daily life, lack of diet and imbalance in work and leisure, resulting in psychological variation, physiological imbalance, dysfunction of viscera, premature aging, overwork
Continue readingWhat are the most effective whitening methods? What is the most effective whitening method
What many women want most is to have whitening skin, and whitening has always been a topic of great concern to women. There are many ways to beauty and whitening, but how to whiten skin when it is naturally black? Is there no chance for mm, who is born with
Continue readingSub health is the number one enemy of human life
A predictive survey recently released by who (World Health Organization) shows that the total proportion of sub-health population in the world has reached 75%, and only 5% are really healthy; Depression caused by mental sub-health affects about 200 million to 400 million people worldwide every year. What is sub-health and
Continue readingWhat should I do if my leg hurts after running a marathon
1. After running a marathon, what should I do if my leg hurts? Relax my leg Don’t stop immediately after running a marathon and reaching the end point. Jog or walk for a period of time to slowly relax the tense and stiff leg muscles. Doing so can also accelerate
Continue readingSub health: please first understand the new concept of health
Sub healthy state refers to a physiological state in which a person’s body shows fatigue, decreased vitality, reaction ability, adaptability, weak creativity and various symptoms of self discomfort, even though there is no obvious disease in the examination. It is also called “the third state of the body” and “gray
Continue readingIs fever really a good thing?
Recently, the weather has been hot and cold, the hospital is full of people, and many children have a fever. Some parents were so worried that they rushed their children to the hospital for a hanging injection, while some parents were very calm, thinking that it was a good thing
Continue readingHow do you push your back in freestyle
1. How do you push your back in freestyle The muscles on the back of the body exert force. First, the muscles on the back of the body are simply divided into the back waist, buttocks, the back of the thighs, and the heart of the soles of the feet.
Continue readingSub health in modern medicine
Sub health refers to non disease and non health state, which is a kind of second-class health state (sub-health means second-class), which is the state between health and disease, so it has the titles of “sub-health”, “third state”, “intermediate state”, “free (moving) state” and “gray state”. It is a state
Continue readingWhat are the disadvantages of running with weight
1. What are the disadvantages of running with weight Running with heavy loads will make people’s bodies consume more fat, speed up their heartbeat, increase their oxygen consumption and strengthen their muscle strength. Weight bearing running can effectively stimulate human bones, which is stimulated by hard force, which helps calcium
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