Two years ago, after graduating from graduate school, I worked in marketing for a company. Because of the cooperation between the two companies, I got to know ty. At that time, he was the sales manager of their company. Although their company was not big, their annual sales were very
Continue readingFive pathogenic things in the kitchen
According to the US Centers for disease control, 76 million Americans get sick because of food every year. You can’t guarantee 100% safety of food, but you can reduce the risk of illness through some preventive methods. Some methods are common, such as washing hands before eating. Others are rarely
Continue readingWhat exercise can reduce the fat on the stomach
What exercise can reduce the fat on the stomach? Most people who want to have a good body are very concerned about it, so fatal weight loss has become one of the hottest topics nowadays. Everyone’s goal of weight loss is different. Some people just want to reduce their weight,
Continue readingHow to dance ghost dance without hurting your knees
1. How to dance ghost dance without hurting your knees The key point of not hurting your knees when you dance ghost dance is to go step by step, not to rush for success. If it only occurs in practice, it may be due to excessive fatigue. It should not
Continue readingPinch your fingers to predict your disease
Diseases always attack people’s bodies suddenly when people are not aware of them. It seems that there is no warning. But in fact, diseases are always revealed to us inadvertently. It’s just that we don’t pay attention to our own bodies. According to the theory of meridians and collaterals in
Continue readingLeftover girls: love in 2009
Some people can’t get a person who understands and loves themselves all their lives, and some women don’t know what they ask and want all their lives. If feelings are what women must have, love is not all the sustenance of feelings. Fortunately, I know what kind of life I
Continue readingCold, joint pain, hair dryer is effective
Hair dryer is a common household appliance. It is a good helper to blow freshly washed hair and help dry clothes. However, hair dryer has become very popular on the Internet recently. On Weibo, many netizens teach how to use hair dryer to treat colds, cervical spondylosis and joint pain.
Continue readingWhat kind of exercise can reduce your butt
People who are sedentary for a long time are more likely to grow meat than those who are not sedentary. In particular, the probability of growing meat in the waist, abdomen and buttocks is higher. The reason is that the blood circulation in these parts is slower after long-term sedentary.
Continue readingWhat aerobics has a good effect on weight loss
1. What aerobics has a good effect on weight loss 1.1. Whole body stretching exercise The body is upright, the legs are slightly wider than the shoulders, and the fingers of both hands are crossed. First, palm down, stretch out your arms, and press the palm down for 20 seconds;
Continue readingConcept and classification of Aerobics
1. Concept and classification of Aerobics 1.1. Concept of Aerobics Aerobics is a kind of sports with the accompaniment of music, physical exercise as the basic means and aerobic exercise as the basis to improve health, shape and entertainment. 1.2 classification of Aerobics According to the tasks of Japan and
Continue readingBasic elements of choreography
1. Basic elements of choreography The basic elements of choreography include three basic elements: dance expression, dance rhythm and dance composition. Rhythm is the time factor of dance movements, and composition is composed of the expression and rhythm changes of dance performers, including spatial factors. Modeling dance expression expresses people’s
Continue readingBenefits of Taijiquan
1. Practicing Taijiquan is beneficial to the health of the five internal organs Invigorating the lungs: when practicing boxing, the breathing of the lungs is connected with the opening and closing of the fur, and is combined with the opening and closing of the movement, the virtual and solid, and
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