health for you

France’s 20 minutes reported on November 23 that sometimes the progress of science and technology will have limitations. A few days ago, a research result revealed by the French website “science and the future” proved this very well. According to the report, in order to know which method of hand

The Japanese really have a long life. At present, it is the end of the year. Christmas and year-end dinner are coming one after another. It is very common to drink and have fun all night long. The food at the dinner is “heavy and salty”. Not only is it

You must be very concerned about the hygiene of your kitchen countertop and the stubborn stains on the toilet. But these may not be the areas that you need to give priority to cleaning and attract strong attention. You really should keep the kitchen countertop clean and the toilet clean

There are some habits in life that seem to be sanitary, but in fact they are not sanitary. They can not ensure physical health, but are harmful to the body. I think everyone in these habits can definitely sit in the right place. I hope everyone can correct it. 1.

What kind of trouble can bad posture bring? Isn’t it cervical spondylosis and mouse hand? What else can we do? You underestimate the eight hours at your desk! The wrong sitting posture will also make you fall into six abysses, such as sagging chest, migraine, elephant leg, etc. Can’t you

Some people think that eating once in a while won’t make a big difference. In fact, according to the Washington Post, eating a high-fat, high calorie diet in a short time will bring many adverse effects on health. Jennifer McDaniel, a registered dietitian in the United States, believes that in

I often hear people say that your body can’t bear it when you are old. Don’t make excuses to blame your body for something wrong. Instead, you need to introspect yourself. In many places, you are no Zuo no die! Stay up late to watch plays and play games, go

Everyone makes a few calls every day, and some people even deal with the phone all day because of their professional needs. However, there are six habits in the process of making phone calls that are not conducive to your own health. Have you been caught? first, private phone “hide

It is natural that memory declines with age. We can often hear old people sigh, “I’m too old to remember things.”. However, now more and more young people also feel that their brains are not enough and they are forgetful in doing things. In fact, memory decline is caused by

The years are passing by quietly. Unconsciously, wrinkles creep up your face. How distressing it is. Even though the years are merciless, please think carefully. Do you have any bad habits at ordinary times that can make these wrinkles take advantage of? In fact, the best way to combat aging

“Our bodies have the function of self-cleaning garbage from the very beginning of being ‘designed’. However, we need to stimulate them in the right way.” American best-selling authors Joe Scarman and Julie Perez emphasized the importance of forming good living habits to detoxify the body in their book self-cleaning co

Now many health products are under the banner of nourishing yin and Yang. This kind of medicine is often sold well, but it may not be able to tonify the kidney. In addition, there are also some bad habits that can hurt the kidney. I only know how to eat