health for you

Mental workers not only have physical fatigue, but also are prone to alternative sub-health due to long-term mental consumption. Brain fatigue is not terrible, nor can it be cured. Brain fatigue is fundamentally a lifestyle problem. To challenge brain fatigue, we need to pass five passes. The first is mind

Once the abdomen produces flatulence, it will compress the lungs, make people unable to breathe smoothly, and press the diaphragm. She points out that traditional Chinese medicine believes that the diaphragm is the central point for controlling the flow of body fluid up and down. If the diaphragm is compressed,

It is not a big news that modern people suffer from sub-health, because most people now have sub-health problems, especially the symptoms of fatigue, which in fact indicates that health has sounded the alarm; If it is low fatigue, you need to sit down, reflect on your life state, strengthen

In the busy modern society, long-term fatigue, poor memory and poor sleep seem to be the common problems of many people, so people will start to wonder if there is something wrong with their bodies. They will go everywhere in a worried mood, and they can’t find out the exact

Brain fatigue will bring systemic fatigue. If you are tired and can’t be treated in time, you may become ill from overwork. So, how to detect whether you are tired? Please compare the following 15 phenomena to see how much you have: I am too lazy to get up when

Nowadays, women attend classes all day in school. In addition to classes, they also attend classes. After coming out of society, working nine to five can be regarded as a better state. Those who are busier may have to work overtime, or even take home the unfinished work in the

It seems that our bodies are often prone to fatigue, but it seems that our daytime work or study has not reached such an intense level, which leads to physical fatigue. What is the reason? In fact, psychological fatigue can often lead to physical fatigue, but how can we distinguish

Women have many health crises lying in wait, just like one small landmine after another. Not stepping on them doesn’t mean you can get out of it. When you suddenly find that you are always tired one day, your health problem may be breaking out. Do you always feel tired?

Modern urban people complain about being bored, tired and depressed almost every day. At this time, people can’t help asking, what’s wrong with our bodies? What’s wrong with our hearts? Fatigue has seriously affected the work and life of these people. In fact, as early as 1988, the US Centers

In recent years, the number of eye diseases is increasing day by day, and the number of patients with diabetes eye disease, hypertension eye disease and “dry eye disease” has doubled. These patients who came to the hospital did not have obvious organic problems in their eyes, but their sub-health

In the ophthalmology outpatient department, we can often hear some young and middle-aged people complain about dry eyes, burning sensation, or foreign body sensation, transient blurred vision, and sometimes eye swelling, headache, and neck pain. Detailed examination found that some people had decreased vision, conjunctival congestion, decreased regulatory power, severe

If you are in a state of fatigue for a long time, you will not only reduce your work efficiency, but also induce diseases. Medical research shows that the main threats to human health and life can be prevented and detected as soon as possible, and one of the powerful