Each person’s leg shape is different, because in our life, there are many factors that have a great impact on the leg shape, and each person’s life habits are different, so there will be great differences in the leg shape. As we all know, playing basketball is a very common sport, so do you want to thin your legs or get thicker?
Playing basketball, thin legs or thick
Generally speaking, playing basketball does lead to the thickening of legs to a certain extent. As the amount of exercise in daily life is relatively small, especially for female friends, playing basketball itself is a high-load exercise that consumes physical strength, and the exercise intensity of legs is also relatively large. Therefore, it is normal to cause the thickening of legs to a certain extent.
Some people think that playing basketball can help thin legs, but in fact, whether playing basketball can help thin legs varies from person to person. Some people can slim their legs by playing basketball, but some people’s legs become thicker and stronger the more they play basketball. This is actually related to the proportion of the individual’s body. If the skeleton is naturally large, playing basketball will make the muscles of the legs strong. If the skeleton is small, playing basketball can make the legs better shaped.
What are the advantages of playing basketball
Playing basketball will bring us many benefits, such as enhancing the function of blood circulation. In fact, playing basketball is good for your health, and playing basketball will make your blood circulation system more powerful. Enhance the ability of the heart muscle in our body to contract.
Reflecting ability is also one of the advantages. Playing basketball is not only based on your body and technology, but also requires your wisdom to think or judge. In the process of playing basketball, if you have a clear mind, it is good for the brain’s nerve reaction ability.
Does basketball make my legs thinner or thicker? It is believed that everyone is familiar with playing basketball. It is a very common sport in our life. Especially for male friends, they may like it more. However, there are many girls who like this sport. The content about whether playing basketball is thin or thick is described above. I hope it can help you.
Leave a Reply