Top ten causes of sub-health

1. Traffic congestion, housing tension, office tables close to tables make the physical space for people’s living and working too narrow, and independent space often becomes an extravagant hope.

2. Gas, garbage, industry, noise, radiation and other pollution seriously damage people’s living environment, and the quiet and peaceful environment is often replaced by noise and pollution.

3. Under the condition of market economy, economic income forces people to work excessively, resulting in “overdraft” of body and mind; Money often forces people to become its slaves.

4. In the era of competition and reform, people are facing the threat of being “fired” and laid off. In order to maintain their jobs, they have to bear more and more pressure and fall into more and more contradictions.

5. With the rapid development of society and the acceleration of information changes, lifelong learning has become an inevitable requirement. Therefore, learning new knowledge and creating new ideas have become increasingly heavy pressures and burdens for people.

6. Due to the intertwined conflicts of interests, social interpersonal relations have become complex, making it more cautious and difficult for everyone to establish and deal with interpersonal relations.

7. Mechanization and formalization of life, work and study take up most of people’s time, making emotional communication between people become less and less empty. Loneliness has become a prominent feature of people’s survival.

8. The complexity and variability of social life have more and more impacts on the stability of people’s love, marriage and family life, making people’s emotional links weak and the chances of emotional frustration increased, thus reducing people’s confidence in emotional life and affecting the quality of their emotional life.

9. Some of our own shortcomings and regrets often become reasons for self torture.

10. The accidental and temporary nature of physical life weakens people’s passion for struggle and progress at a deep level. Absurdity and meaninglessness often become people’s experience of the true meaning of life.

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