1. Can children grow tall when they learn to dance
Dance can significantly enhance metabolism, and children are in the period of bone growth, which makes the growth and development of all parts of their bodies faster; Dance can increase the blood supply of bone, make bone tissue get more nutrients, and give proper stimulation to the epiphysis of growing bones, so as to promote growth; Therefore, dance training can promote the growth of children’s height. According to statistics, children of the same sex and age who participate in dance training are 4-8 cm taller on average than those who do not.
2. What dances can children learn
2.1 group dance
A relatively large-scale dance work composed of several dances. Among them, each dance is relatively independent, but they are all unified in a common theme and a complete artistic idea.
2.2 singing and dancing
It is an art performance form combining singing and dancing. It is characterized by singing and dancing, which is good at both lyric and narrative, and can express the complex and delicate thoughts and feelings of the characters and extensive life content.
3. There are many children, and they dance well in college
It is recommended to start learning from the age of 4 or above. Each class hour of collective teaching is generally about 1 hour, but should not exceed 1.5 hours. One or two short breaks should be taken in the middle.
If the child has outstanding talent, loves dance, and is willing to learn professional dance, it is recommended to wait until he is over 10 years old. Because of the high intensity and long time of professional dance training, it is very unfavorable to the growth and development of children under 10 years old.
How to choose children’s dance shoes
1. Choose the right size
If you want to choose the right dancing shoes for your child, you must choose the right size of dancing shoes when choosing dancing shoes. Before choosing dancing shoes, you can directly measure the child’s foot length or take your child to choose dancing shoes in person, so that you can buy the right size of dancing shoes for your child.
2. Select materials with good quality
If you want to choose suitable dance shoes for your child, when choosing dance shoes, you must choose high-quality materials. Generally speaking, you can directly buy dance shoes made of fine cotton canvas for your child. Dance shoes made of this material are breathable, comfortable and durable.
3. Choose the insole with proper thickness
If you want to choose the right dance shoes for your child, when choosing dance shoes, you must choose the insole with the right thickness. The insole cannot be too thick, but it cannot be too thin. You can choose the insole with the same thickness.
4. The laces are adjustable.
If you want to choose suitable dance shoes for your child, when choosing dance shoes, you must choose dance shoes with adjustable elastic cuffs. If you wear such dance shoes tightly, you can directly adjust the elastic bands, so that the cuffs can become larger and smaller, so that children can adjust the size of the cuffs according to their comfort.
Some mistakes in children’s learning dance
1. Dancing is about being able to split and bend
Many parents bring their children to learn dance, let them show horizontal and vertical forks, and then ask the teacher, “is my child suitable for dancing?”, This is the general understanding of Chinese parents about dance. They think that as long as they can cross horizontally and vertically, they can dance. Isn’t there no difference between dance, gymnastics and martial arts? After a period of dance practice, many children will split, but they have no dance style, no opening, no straight legs, and no jumping feet. Parents do not think so. Dance requires basic skills, but everyone’s own conditions are different, so what is more needed is a scientific training and a correct style.
2. The performance of “strict teacher” is that it requires high basic dance skills
It’s right to do a good job in basic dance skills from an early age, but you can’t pull up the seedlings and encourage them, and you can’t trade injuries for progress. For amateur dance teaching, standardized and progressive practice of basic dance skills is the most scientific and the most solid foundation. The high requirements for basic skills are not manifested in the equal speed of “down and vertical Forks” in one month, but in every detail such as leg pressing, kicking and rubbing. Dance is “slow work and meticulous work”, which requires time and patience.