Can you urinate by turning your finger joints?

Although sexual functions gradually decline with the growth of people’s age, if they are well maintained, sexual functions can be extended with life. How can the elderly maintain their sexual ability? Let me introduce several methods:

(1) You should believe that your sexual function is normal, strong and fertile. Standing in an invincible position in spirit is often crucial for middle-aged people.

(2) Pay attention to the youthful appearance. The old people’s pursuit of youth will make the body younger; On the contrary, people who are afraid of aging often sigh that they are “old”, and who are mentally captured by aging will soon fall into the situation of old people.

(3) Exercise regularly, especially jogging or walking, focusing on the lower body. The “key” to the rise and fall of sexual function lies in the waist and feet.

(4) In terms of diet, pay attention to nutrition, and appropriately add more seafood. Because seafood contains more “zinc”, it is beneficial to enhance sexual desire.

(5) Be enterprising and enthusiastic about your work. Some people yearn for a comfortable life after retirement and are satisfied with their grandchildren. Their early sexual aging is inevitable. Even if you retire, you should look for some public affairs that can arouse your interest.

(6) On the premise of loving your wife wholeheartedly, you should have the spirit of loving women, so as to stimulate the secretion of gonadal hormones and maintain unremitting sexual function.

(7) Life should be humorous. Humor and humor are the greatest secrets to staying young.

(8) Being cheerful, not bothered by trivial matters around you, and being broad-minded is the key to staying young. Mental depression can lead to impotence.

(9) Take vitamin E capsules every day, which can delay physical aging and sexual aging.

(10) Quit smoking, drink, gamble and get enough sleep.

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