What method can whiten the whole body quickly. The skin is thick and dark, and whitening only by cosmetics can only be disguised for a while, and it can not cure the symptoms but the root causes. Now I’d like to introduce you a simple and effective way to whiten your skin. As the saying goes, it is not difficult to have white and moving skin. As long as you master certain tricks, you can easily have white and beautiful skin and enjoy the superiority she brings.
First of all, I recommend lemonade. Lemon water can not only whiten and freckle, but also detoxify and lose weight, which can be said to be beneficial. However, it should be noted that lemonade can not be used for long-term drinking instead of boiled water, because lemons are rich in citric acid, and long-term intake of citric acid will cause calcium loss.
Secondly, the skin is thick and dark, and whitening only by cosmetics can only be disguised for a while, which can not cure the symptoms but the root causes. Now I’d like to introduce you a magic formula for treating symptoms and treating nature to whiten and whiten the skin, which is simple and effective: mix white vinegar and glycerin in a ratio of 2:1, often rub on the skin, two to three times a day, which can make the skin moist and reduce melanin deposition. After one month, the skin will be delicate and white, clean, smooth, elastic and full of beauty (this formula has curative effect on hereditary black skin)
Third, take a bath. In hot summer, as long as you have been engaged in outdoor activities, regardless of the degree of sun exposure, you should wash your whole body after you go home. After wiping the body with easy movements, rinse the foam with warm water, then rinse it with cold water, and wipe some skin care products on the body. Or wrap ice cubes with towels to cool the hot skin, so as to alleviate the uncomfortable feeling of dryness and heat.
Fourth, the best sunscreen food is tomatoes. Eating more tomatoes can improve the skin’s sunscreen ability. The lycopene content in cooked tomatoes is very high. Lycopene is an antioxidant, which is the key to achieving sunscreen effect. According to the research of scientists, eating tomatoes can also greatly increase the content of procollagen in the skin, which can make the skin tight and delay the process of skin aging.
Fifth, healthy diet. Refuse any spicy and fried food. Eat more vegetables and fruits and drink more water. Do not eat foods containing artificial food additives. The internal organs of healthy people will maintain normal metabolism and smooth melanin discharge. Too many artificial additives in food will cause the burden on the viscera, cause melanin precipitation, and form black spots and freckles.
Both inside and outside, as long as you persist, you will have a pink and white skin!