Chinese medicine dietotherapy to smooth out freckling Chinese medicine dietotherapy to smooth out freckling

As a woman, no one wants to see chloasma grow on their face. Many female friends are depressed about it. Even makeup or medicine can’t solve it. In view of this situation, we recommend that you use traditional Chinese medicine dietotherapy to remove freckles. Let me give you a detailed introduction.

1. Angelica Cassia Lamb Soup

Raw materials: 12 grams of Angelica sinensis, 60 grams of shicassia (crushed by hammer), wrapped in gauze, six red dates (denuded), five pieces of ginger, 300 grams of mutton, and an appropriate amount of refined salt. How to do it: add Angelica sinensis, cassia chinensis, jujube, ginger and mutton into a casserole, add a proper amount of water, cook over medium heat for 3 hours, and season with a proper amount of refined salt. Angelica sinensis nourishes blood, Semen Cassiae clears the liver and brightens the eyes, mutton strengthens the spleen, stomach and Yin. This prescription can moisturize the skin, reduce pigmentation, and remove freckles and chloasma.

2. Huaiqi Coconut Chicken Soup

Ingredients: 20 grams of Huai yam, 30 grams of Chinese wolfberry, an appropriate amount of coconut meat, one chicken, three pieces of ginger, and an appropriate amount of refined salt. How to do it: first wash Huaishan yam and Chinese wolfberry, chop coconut meat, remove the viscera of chickens and chop them, put them in an casserole, add a proper amount of water, boil them with fire, change to slow fire for three hours, add a proper amount of refined salt to taste, and then eat them. Huai yam invigorates the spleen; Lycium barbarum can nourish liver and blood; Coconut is good for beauty; Chickens nourish the five internal organs. The combination of the four has the effect of nourishing qi and blood, nourishing complexion, moistening muscles and removing chloasma.

3. Fish head soup with golden needle and cloud fungus

Raw materials: 15 grams of honeysuckle, 10 grams of cloud fungus, three pieces of ginger, five red dates (without nuclei), one bighead carp head (black silver carp), and an appropriate amount of refined salt. How to do it: first, rinse the honeysuckle and cloud fungus, cut the fish head into two, wash it, and fry it in a frying pan; Put the three into a casserole, add a proper amount of water, and cook on the fire for an hour; Finally, season with refined salt and serve. Lily and cloud fungus have the functions of soothing the liver, relieving depression, calming the liver, promoting blood circulation and removing blood stasis; Aristichthys nobilis head tonifying kidney, combined use of both has a good effect on freckles and chloasma.

4. Hutong wine

Raw materials: 15 grams of pearl powder, 10 grams of Angelica dahurica, 10 grams of Chamomile flowers, 20 white fruits, 15 red dates, one pig pancreas, 30 grams of honey, and 15 grams of wine. Method: grind the pearl powder, remove the stem of Chamomile Flower, remove the shell of ginkgo, remove the core of red jujube, wash the pig pancreas and cut it into small pieces; Add medicine and mash, mix with honey and wine, steam for 15 minutes. Drink it every morning to treat chloasma.

The above food treatments recommended for you have a good effect on freckle removal and beauty. I hope you will be patient and try these methods more, because it takes a long time to fade melasma. As long as you persist, you will definitely see the effect.

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