In modern life, whitening and freckle removal has become a hot topic. Many beautiful women are pursuing white and pure skin. Especially some women with long spots on their faces, which seriously affects their beauty. Therefore, freckle removal is a major concern for many women. So, what food is good for freckle removal? The following is revealed by the editor of the dermatology treatment column.
1。 Ginger Honey Tea
The nutrients in honey are very thick, and the level of antioxidants in the human body who eats honey for a long time will be greatly improved, which can make the skin white, tender and smooth, and the face ruddy. It can not only remove spots but also replenish blood.
Production of Ginger Honey Tea: buy ginger, which is the method for removing spots. Cut into small pieces, don’t cut them too small. Put water into the teapot to boil. After boiling, add black tea, such as Qimen black tea, and soak it in 200-300 ml of boiling water for 5-10 minutes (the best temperature is about 45 ℃, so that the active enzymes in honey will not be destroyed). When it is warm and can be eaten, pour it out and add some honey.
2. Eat soybeans with vinegar + walnuts
Materials: 500g mature vinegar, 150g soybeans, 100g walnut
Method: crush walnuts, mix them with soybeans and soak them in vinegar. While taking black fungus and red date soup, take out an appropriate amount of soaked soybeans and walnuts to eat.
Beauty mechanism of freckle removal: soybeans and walnuts soaked with aged vinegar have a strong effect of Supplementing Qi and blood, and can improve liver function to a great extent. Traditional Chinese medicine emphasizes that the liver controls the release of Qi (Note: comfortable means that if the liver Qi is not comfortable, it will lead to depression, irritability and anger, accompanied by indigestion and absorption, which will easily lead to withered and yellow complexion and frequent color spots.
3. Drink black fungus and red jujube soup
Materials: 30g black fungus, 20 seedless red dates.
How to do it: wash and soak black fungus, mix it with red dates, add appropriate water, and cook it in the pot for about half an hour. You can add daily condiments according to your taste, but avoid spicy. Once a day in the morning and once after dinner.
Mechanism of freckle removal and beauty: it is recorded in compendium of Materia Medica that black fungus can remove black spots on the face, moisturize the skin and prevent skin aging
4。 I often eat white radish
Chinese medicine believes that white radish can “benefit the five internal organs and whiten the muscles”. White radish is a common vegetable! Raw and cooked food can be eaten, with a slightly spicy taste. It has the effects of promoting digestion, strengthening appetite, accelerating gastrointestinal peristalsis and relieving cough and phlegm. White radish contains thick vitamin C, which is an antioxidant and very effective in removing spots. Therefore, eating white radish often can make the skin white and fine, which is a good method for whitening and freckling.
Warm tip of Kanglu: the above is what food Xiaobian introduced to you for freckle removal. Friends with long freckles have a certain understanding after reading it! These dietetic methods are very effective. As long as you persist, you will have white and tender skin.