Food whitening method is efficient and affordable. What are the methods of food whitening

Eating more peas can remove spots and beautify the face. The compendium of Materia Medica says that peas have the effect of “removing black spots and making the face shiny”. Modern studies have found that peas are rich in vitamin A, which can be converted into vitamin A in the body, and vitamin A has the effect of moistening the skin, and it is taken from general foods without toxic side effects. Eating peas also has the function of reducing swelling and stretching the skin, and can tighten the wrinkles around the eyes. Eating more peas can remove spots and beautify the face. The compendium of Materia Medica says that peas have the effect of “removing black spots and making the face shiny”. Modern studies have found that peas are rich in vitamin A, which can be converted into vitamin A in the body, and vitamin A has the effect of moistening the skin, and it is taken from general foods without toxic side effects. Eating peas also has the function of reducing swelling and stretching the skin, and can tighten the wrinkles around the eyes. About whitening vegetables, there is also the saying of “double beans”, which means potatoes and peas. Potatoes are rich in B vitamins and high-quality cellulose, and also contain