Our Asian skin is generally yellowish, so whitening has always been the goal of women. Especially with the acceleration of the pace of life and work, many office workers face computers and mobile phones every day, resulting in disordered life and rest. Their skin is easy to appear dark yellow, which makes women look much older and greatly reduces their beauty. In the long run, it has a great impact on women’s self-confidence. So, what is the fastest way to whiten the skin?
Why is the skin black
Black skin is mainly due to more melanin cells in the skin. On the contrary, the less melanin cells, the whiter the skin. Melanin cells are mainly determined by heredity, and of course, they are also related to other factors such as sunlight, radiation and endocrine status. Whether it is hereditary or acquired behavior that causes skin blackening, it can be effectively improved by some methods.
How to whiten the skin
1. Pay attention to sunscreen
If it is not necessary, try to avoid going out from 10 a.m. to 2 p.m. in summer, because during this time of the day, the sun is the strongest, the ultraviolet rays are the most powerful, and the damage to the skin is the greatest. 2. When going out, try to wear hats, parasols, sunglasses and long sleeved clothes to protect your skin. 3. Every time you go out on a sunny day, you should wear sunscreen and wipe it every 2-3 hours.
2. Eat more vegetables and fruits
Daily care, healthy living habits and stress relief can all play the role of whitening. It’s good to use some good whitening and skin care products, such as Quan Shiman flawless original solution. You need to keep an optimistic mood on weekdays, try not to stay up late, learn to relieve pressure, eat scientifically, eat more whitening fresh fruits and vegetables, and exercise properly. In addition, pay attention to sunscreen.
3. Repair after sun exposure
Sun protection during the day is not enough, and you should remember to do a good job in repairing it at night. When you get home in the evening, apply a calming facial mask to your face, so as to replenish your skin with sufficient moisture. Then, remember to apply post sun repair cream, so that your skin can be better protected!
4. Take vitamin C to improve the brightness of skin
Although the melanin content in each human body is different, the skin color of each person is also different. But putting aside the natural skin color, if the skin color is dark due to the sun, it is absolutely beneficial to improve the brightness of the skin color if you insist on taking one vitamin C every day, although it is slow.
5. Stay away from hormone drugs
Avoid using drugs containing estrogen, especially ointment for external use, because estrogen can promote the formation of melanin.
6. Happiness makes you more beautiful
Keep your mood happy, and it’s best to always be in the same mood as in love. Science has proved that emotional fluctuations and stress will lead to more melanin production and excessive accumulation.
7. Drink plenty of water
Water is a holy thing for beauty. When you wake up in the morning, you should drink cold boiled water on an empty stomach as soon as possible. If you add a slice of lemon to the water, the beauty effect will be more obvious. Please also drink a small glass of water 30 minutes before going to bed at night, so that the cells can fully absorb it, which can effectively prevent wrinkles.
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