Beauty and skin care training course (skin care and beauty food)

The formation of freckles is due to the increase of local pigment on the skin

In summer, these annoying spots will become more obvious

Faced with these annoying facial spots, have you tried many kinds of whitening methods? In fact, it is not so complicated to remove them! I’ll teach you a few simple ways to “drink” these spots Br > the formation of freckles is due to the increase of local pigment on the skin

In summer, these annoying spots will become more obvious

Faced with these annoying facial spots, have you tried many kinds of whitening methods? In fact, it is not so complicated to remove them! I’ll teach you a few simple ways to “drink” these spots! Drinking 1 cup of tomato juice every day can prevent and treat freckles. Drinking 1 cup of tomato juice every day or eating tomatoes often has a good effect on preventing and treating freckles

Because tomatoes are rich in vitamin C, they are known as the “warehouse of vitamin C”

Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so as to make the skin white and tender and eliminate black spots

Rice and cucumber porridge: 100g rice, 300g fresh cucumber, 2G refined salt and 10g ginger

Wash cucumber, peel and remove the heart, and cut into thin slices

Wash the rice, wash and crush the ginger

Add about 1000ml of water in the pot, put it on the fire, add rice and ginger, bring to a boil over a fire, and then slowly cook over a slow fire until the rice is rotten. Then add cucumber slices, cook until the soup is thick, and add refined salt to taste

Warm clothes twice a day can moisturize the skin, remove freckles and lose weight