Self made beauty and skin care products beauty and skin care tips

A few days ago, Yuan Li, who has been busy filming, appeared at the Beauty Awards of Cosmo, the flagship magazine of fashion group, and won the best skin award of the year

Yuan Li deserves this honor. Her skin, which looks like a bomb, is crystal clear

That night, Yuan Li appeared in a black dress, which set off her excellent skin white, tender and delicate

In this regard, the reporter connected with Yuan Li. When she expressed her admiration for her skin, Yuan Li smiled generously and revealed her maintenance secret for the first time

A few days ago, Yuan Li, who has been busy filming, appeared at the Beauty Awards of Cosmo, the flagship magazine of fashion group, and won the best skin award of the year

Yuan Li deserves this honor. Her skin, which looks like a bomb, is crystal clear

That night, Yuan Li appeared in a black dress, which set off her excellent skin white, tender and delicate

In this regard, the reporter connected with Yuan Li. When she expressed her admiration for her skin, Yuan Li smiled generously and revealed her maintenance secret for the first time

Yuan Li always adheres to the motto “you are good to your skin, and your skin will be good to you”, and believes that skin care should be taken from four aspects: diet, exercise, maintenance and sleep

First of all, from the aspect of diet, she stressed that it is necessary to drink good water: “it is very important to drink water into your body. Drinking good water will make you feel happy. Drinking yellowish water will also show up on your skin

I will identify a certain brand and choose water containing certain minerals for drinking

”Yuan Li revealed that she often ate pig skin since she was a child, and it was precisely because of the collagen in it that laid the foundation for her “silk skin”

Her usual taste is also light

She suggested that people should eat less animal viscera as far as possible. Even if they have their own eating habits, they should avoid eating in order to have “silk skin.”

Yuan Li’s emphasis on “exercise” comes from the theory of traditional Chinese medicine that “sweat is the most important thing”, which says that we should exercise and sweat to keep fit. “I guarantee 2-3” sweating “exercises every week. Perspiration is very important for skin maintenance. Besides detoxification, it is also the best time for skin to absorb after exercise

It’s important to find a suitable way to exercise. Exercise can always keep people happy. Happy people are naturally beautiful

”As we all know, sleep is the most important to the human body

Because of his work, how can Yuan Li ensure his sleep? She said: “maybe because of work, I can’t guarantee to fall asleep at 11 o’clock, but I attach great importance to sleep quality. Before going to bed, I will play some soothing music and light fragrant essential oil to relax my mood and sleep happily

I suggest you don’t stay up late as much as possible, which will do great harm to your body

After 11 p.m. is the best time for the body to detoxify. If you can’t rest at this time, you should also fall asleep before 1 a.m

”A few days ago, Yuan Li, who has been busy filming, appeared at the Beauty Awards of Cosmo, the flagship magazine of fashion group, and won the best skin award of the year

Yuan Li deserves this honor. Her skin, which looks like a bomb, is crystal clear

That night, Yuan Li appeared in a black dress, which set off her excellent skin white, tender and delicate

In this regard, the reporter connected with Yuan Li. When she expressed her admiration for her skin, Yuan Li smiled generously and revealed her maintenance secret for the first time

Yuan Li always adheres to the motto “you are good to your skin, and your skin will be good to you”, and believes that skin care should be taken from four aspects: diet, exercise, maintenance and sleep

First of all, from the aspect of diet, she stressed that it is necessary to drink good water: “it is very important to drink water into your body. Drinking good water will make you feel happy. Drinking yellowish water will also show up on your skin

I will identify a certain brand and choose water containing certain minerals for drinking

”Yuan Li revealed that she often ate pig skin since she was a child, and it was precisely because of the collagen in it that laid the foundation for her “silk skin”

Her usual taste is also light

She suggested that people should eat less animal viscera as far as possible. Even if they have their own eating habits, they should avoid eating in order to have “silk skin.”

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