The skin is easy to dry. Many girls do not hesitate to shed blood to cover it up. But cosmetics are after all a palliative rather than a cure. It’s better to eat supplements. Let’s take a look at six sweet foods to help you maintain your beauty and moisturize your skin
The skin is easy to dry. Many girls do not hesitate to shed blood to cover it up. But cosmetics are after all a palliative rather than a cure. It’s better to eat supplements. Let’s take a look at six sweet foods to help you maintain your beauty and moisturize your skin
Seasons change, the air is dry, and the skin is easy to lose luster and elasticity due to lack of water
Here are all kinds of desserts specially designed for you who love beauty to moisturize and beautify your skin. In addition to being pleasant to the eyes, you can also try to do it yourself to moisturize and protect yourself and become a hydrated beauty: meiyanhua gel material: 10g male flower glue, 5g round meat, 3G Chinese wolfberry and 15g rock sugar (1 person)
Soak the flower glue for 1 day to soften the glue, and then steam for about 1 hour, that is, bury it with ice grains. After freezing, cut the flower glue into small pieces for standby; Put the processed flower glue together with other materials, add an appropriate amount of water, and stew in an electronic stew pot for 4 hours, then pour the boiled sugar water into a small bowl, and then put it into the refrigerator to refrigerate until it solidifies. The beauty flower jelly has the effects of consolidating the foundation, nourishing the skin, nourishing the blood and nourishing the appearance
Lotus seeds, Lily and red bean paste materials: two liang of red beans, 8-10 lotus seeds, 10g of lily, one piece of borneol sugar and one piece of orange peel. Clean the red beans, and soak the lotus seeds and red beans in water for a few hours; Put a proper amount of water into the pot, and put red beans, tangerine peel and lotus seeds (the ratio of water to beans is about 1:10); Bring the fire to a boil, reduce the heat to a low temperature, and add borneol sugar and lily; Cook over low heat for two hours until the red beans are soft and rotten
It has the effects of nourishing blood, calming nerves, moistening lungs and clearing heart, moistening skin, and beautifying and beautifying skin
Stewed milk with red beans ingredients: egg white (3 pieces), fresh milk (3 paper cups), red beans (1 paper cup), light cream (2 tablespoons) and fine granulated sugar (4 tablespoons) boil half a pot of water, add 1 paper cup of red beans, cover and cook over medium heat for 45 minutes until the red beans are cooked and rotten
Pour 3 cups of fresh milk, 2 tablespoons of light cream and 4 tablespoons of fine granulated sugar into a bowl, stir well, then add egg white and continue to beat well
Scoop up the cooked red beans, cross the cold river, drain the water and stand cool
Spoon in 2 tbsp cooked red beans and seal with a layer of cling film
Boil the water in the pot, add the red bean milk, cover it, steam over a low heat for 15 minutes until it is completely set, take out the red bean stewed milk, tear off the cling film, sprinkle a little cooked red beans, and then start
The milk in the stewed milk is rich in calcium, which can nourish the face and make the skin white, smooth and delicate; Red beans are rich in iron, which has the effects of regulating menstruation, nourishing blood, promoting water and reducing swelling
Materials of horseshoe pumpkin Cup: wash chestnut pumpkin (1), horseshoe (5), sweet corn cob (half root), coconut milk (1 cup), light cream (2 tbsp), white sugar (1 tbsp) and make a pumpkin cup
Boil the water in the pot, put in chestnuts and pumpkins, cover with high fire, steam for 15 minutes, take out and cool down
Cut the horseshoe into small pieces; Peel out the corn kernels for use
Add 1 cup coconut milk into the pot, add corn kernels and horseshoe pudding, stir well, and cook over low heat until boiling
Add 2 tbsp cream and 1 tbsp sugar, stir until the sugar melts
Put the horseshoe corn syrup into the pumpkin cup and cover
Boil the water in the pot, put it into the pumpkin cup, cover it with high fire, and steam for 10 minutes
Take out the steamed pumpkin cup, open the lid, and you can start! After the pumpkin cup is steamed, it can be eaten with the skin. The melon meat is smooth and sweet, the sugar water coconut fragrance is rich, sweet and crisp, and the skin can be smooth without acne, moisturize the skin, and replenish blood
Ginger milk ingredients: ginger, milk 120ml, sugar 3 small taste spoons to get ginger juice, ginger juice should cover the bottom of the bowl, too little milk will not solidify; Heat the milk in the microwave oven (120 ml of milk taken out of the refrigerator is heated over high heat for about 1 minute); After heating, add sugar and stir. After touching the milk to make it less hot, pour it into the bowl with ginger juice and stir it quickly; Leave for 3 to 5 minutes to set the milk and sprinkle raisins
Ginger bumping milk has the effect of dispelling wind and cold, warming stomach, relieving cough, nourishing face and moistening skin
Tremella lotus seed soup ingredients: 15g dried tremella, 120g fresh lily, 2 bananas, 5g Chinese wolfberry
100g rock sugar and 3 cups of water
Soak dry Tremella in water for 2 hours, remove the old stems and impurities, tear them into small ones, add 4 cups of water, steam for half an hour, and take them out for standby
Pull out the fresh lily, wash and remove the old stalk
Wash and peel the banana and cut it into 0.3cm small pieces
Put all the ingredients into the stew pot, add the seasonings into the steamer and steam for half an hour. This soup has the effect of nourishing yin and moistening the lungs, generating saliva and regulating the intestines, moisturizing the skin and nourishing the appearance
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