Winter beauty and skin care want to learn beauty and skin care video

Kiwifruit kiwifruit is the king of nutrition of fruit. It is rich in carotene, vitamin C and arginine. In addition to its excellent anti-aging ability, i.e. anti radiation, oxidation and free radicals, kiwifruit also contains a large amount of ALA acid, which can help maintain moisture in hair, prevent dry hair and improve hair condition in an all-round way

Kiwifruit kiwifruit is the king of nutrition of fruit. It is rich in carotene, vitamin C and arginine. In addition to its excellent anti-aging ability, i.e. anti radiation, oxidation and free radicals, kiwifruit also contains a large amount of ALA acid, which can help maintain moisture in hair, prevent dry hair and improve hair condition in an all-round way

Kumquat kumquat is rich in a large amount of vitamin C, which can stimulate the metabolism of the scalp and keep the hair color bright after dyeing. At the same time, its fresh fragrance can relax people’s spirit and refresh them

Carambola carambola is called V vitality spirit. This tender and juicy fruit has the highest sugar content among all fruits. It contains sucrose, fructose, glucose, malic acid, citric acid, oxalic acid, vitamins B, B, C, trace fat, protein and other nutrients. It can help digestion, nourishment and health care in the body, moisturize and enhance elasticity of hair, and restore natural beauty to hair

Citrus is also known as tangerine, which contains a large amount of vitamin C. the citrus essential oil extracted from the citrus peel can enhance human immunity, calm nerves, eliminate anxiety and psychological pressure, and has a strong anti-aging effect

When citrus essential oil is used in hair care, it can cool, refresh and remove dandruff

Honey peach: the nutrients contained in honey peach include protein, fat, sugar, calcium, phosphorus, iron and vitamins B and C, which can deeply moisturize and compact the skin, make the skin moist and elastic, and enhance skin resistance. At the same time, honey peach can also give high moisture and moisture to the hair, and enhance the softness of the hair

Apple contains a lot of nutrients for skin and hair, among which malic acid can prevent skin and hair from drying, vitamin C has whitening effect on skin, pectin can maintain moisture in skin and hair, and the nutrients in apple can also inhibit the growth of dandruff, calm the scalp and relieve itching

Fat, sugar, calcium, phosphorus, iron and vitamins B and C can deeply moisturize and compact the skin, make the skin moist and elastic, and enhance the skin’s resistance. Meanwhile, peach can also moisturize and moisturize the hair and enhance the softness of the hair

Fig fig fig can be said to be the protective god of our body. It has high pharmaceutical value. It can absorb harmful substances in the intestinal tract, stimulate appetite, help digestion, clear away heat and inflammation, and is also a master of anti-cancer

The rich minerals such as potassium, calcium and iron contained in Fig can strengthen the hair stem and maintain the moisture in the hair

Papaya papaya is known as “longevity melon”. The enzymes contained in papaya are similar to human growth hormone. Eating more can keep you young. The rich vitamin C, iron, potassium, calcium, carotene, lutein and so on contained in papaya can provide a variety of nutrients for hair, remove the accumulation of old and waste protein, and provide deep cleansing and nourishment for hair

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