How much does it cost to learn skin care and beauty care? Women’s beauty and skin care methods

whether it’s a TV program or a book, fashion and practicality have always been the biggest features of beauty

Different from the communication of dress up concept, the book presents the beauty secret that is indispensable in women’s daily life

Let’s learn the host Li Jing’s thorough analysis of drinking water and detoxification

whether it’s a TV program or a book, fashion and practicality have always been the biggest features of beauty

Different from the communication of dress up concept, the book presents the beauty secret that is indispensable in women’s daily life

Let’s learn the host Li Jing’s thorough analysis of drinking water and detoxification

I saw Miss Jin for a while and found that she was obviously thinner. She told me that she was doing a very important detoxification plan in summer

As soon as I listen to detoxification, I am particularly enthusiastic. I believe many people are the same as me, because we all think that detoxification will make us thin and healthy, so we love detoxification

But do you know why you choose summer for detoxification? What is the main toxin in summer? Yes, it’s water

Therefore, the detoxification plan in summer is actually the drainage plan in summer

Let’s drive away the excessive moisture from our bodies together! Can water be poisonous? All girls have the wrong impression that water can be drunk like crazy

I thought that my skin would be moisturized after drinking water desperately; Drinking water can help metabolism; Only after drinking water can you lose weight… In fact, everything must have a degree, which is what we have been emphasizing in pretty girl. It’s not good to be too late or too late. We must maintain a degree

In summer, people sweat more easily. Many people think that the excess water has been drained out through sweat. Why do we need to drain? In fact, there are three reasons – reason 1: your water consumption has increased. You must drink more water in summer than in winter. In summer, many people often drink a can of water desperately

Reason 2: you eat more fruits. In summer, you eat more fruits, and these fruits often contain more water, such as watermelon and peach, which are especially watery

Cause 3: the bad effect of air-conditioned rooms nowadays, almost all people work in air-conditioned rooms. When they blow the air conditioner every day, they can’t sweat at all. As a result, they force back the sweat they want to sweat. Therefore, it is easy to absorb water in summer

Many people think that their faces are easy to swell in summer because of too much moisture in their bodies

It’s all caused by water. In winter, it’s very dry and shriveled. In summer, when you walk around outside, you’ll get dizzy. It’s all caused by water

Although water is a friend of mankind, excessive intake will make women ugly

What have we done wrong in dealing with water? Let’s take a look now

1. Constantly drinking water can promote the metabolism of the body. Water is a good thing. It can promote metabolism, but there is also a certain intake limit

If you drink too much water, the water in your body will certainly lower the temperature of your body. One of the important functions of our body is to maintain a constant temperature

Some people say that I drink hot water instead. In fact, it has nothing to do with hot water and cold water. As long as there is too much water in the body, the temperature of the body will decrease, resulting in our metabolism to be delayed rather than promoted

The main cause of muscle soreness, dysmenorrhea and other symptoms is the decrease of body temperature

Golden words wise way to drink water the most correct way to drink the first glass of water in the morning is to leave the water in your mouth after drinking a mouthful, stay for five seconds, and then drink it slowly, and then drink the second and third mouthfuls

In this way, the water absorption is the best, and there will be no accumulation

This method has two functions: one is to prevent your stomach from being troubled by drinking too much water at once. In summer, we often drink enough water for the stomach, but not enough for the brain; Second, the mouth can make the water temperature suitable for the body temperature, so as not to hurt the stomach

2. A large amount of water supplement will make the skin white and tender, which is another misunderstanding

Water has a certain relationship with whitening, but it is impossible to whiten only by drinking water

The degree of skin moisturization depends on the natural moisturizing ingredients such as vitamins or amino acids. It has a relationship with how much water you drink, but it is not absolutely related

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