Although it is said that many dieters do not know what they can eat during the weight loss period, in fact, in our real life, there are many foods that can help to lose weight to a certain extent, such as winter melon, which can be combined with other ingredients to make a thin soup. What are the soup of winter melon?
What are winter melon slimming soup
If you want to use winter melon to lose weight, it is actually a very good choice. You can combine winter melon and tomato to make tomato winter melon soup, which has a certain effect of weight loss and slimming. In addition to the effect of weight loss and slimming, it can also help to have the effect of beauty. The main ingredients include winter melon, tomato, scallion and ginger.
The method is also very simple. After the winter melon is cleaned, it is cut into blocks. After the tomato is cleaned, it is cut into small pieces. Put an appropriate amount of olive oil into the pot. After the oil is hot, put the tomato into the pot for frying. Then, add an appropriate amount of water, winter melon and ginger. After boiling for about 15 minutes, add an appropriate amount of salt and scallions.
You can also put winter melon and mung bean together to make winter melon and mung bean soup. The winter melon and mung bean soup contains rich propanedioic acid, which can help prevent sugar from turning into fat, help you lose weight and fat, and effectively avoid obesity. The main ingredients include winter melon, green beans and rock sugar.
When cooking, we should first add a proper amount of water to soak the mung beans the night before. In the morning, we should clean the ginger and cut it into pieces. After that, we can put the mung beans, winter melon and rock sugar into a casserole for stewing. When it is almost cooked, we can add a proper amount of salt for seasoning.
What are the winter melon slimming soup? If you want to use winter melon to lose weight, you can mix winter melon with other ingredients to make a variety of slimming soup, or you can drink it instead. In this way, you can avoid eating one. What are the relevant contents of winter melon slimming soup? I hope it can help you.
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