Five tips for acne removal

Acne is also known as acne, acne, and its scientific name is acne. It is a chronic inflammatory disease of hair follicle sebaceous gland. It is a common facial disease in adolescence. With the change of people’s life style, the aggravation of environmental pollution and the abuse of cosmetics, the incidence of acne is on the rise year by year. From teenagers to middle-aged people in their fifties, many people are worried about “acne” on their faces.

89% of acne patients need to go to the hospital for treatment. If the treatment is not timely or correct, it will leave pits and scars that are difficult to retreat.

Traditional Chinese medicine has incomparable advantages in treating this disease. TCM treatment focuses on the overall situation, attaches importance to internal causes, emphasizes syndrome differentiation and treatment, and focuses on the root cause. Western medicine focuses on the local part and advocates symptomatic treatment. It has effects in the short term, but it will recur after withdrawal. The side effects of drugs are large and can only treat the symptoms.

Five tips for acne removal

1、 To develop good living habits, pay attention to the hygiene of face and hands, wash your face with warm water, avoid using alkaline soap, and do not use greasy and irritating cosmetics, so as to avoid further filling hair follicles and aggravating acne. Don’t squeeze, pinch or pinch with your hands. Make inflammatory bacteria develop to the deep. If acne occurs, you should go to the dermatology department of the hospital for diagnosis and treatment in time, follow the doctor’s advice, take medicine seriously, and stick to it. Only after a sufficient course of treatment can the effect be achieved. Do not buy drugs from yourself. Never use external drugs containing hormones to avoid aggravation of the disease. It’s better not to abuse cosmetics. Pay more attention to hygiene rules at work. Don’t wear too much makeup. Light makeup is more natural and suitable.

2、 Pay attention to diet: it’s very important to reasonably allocate diet, starting with “three more and two less”.

(1) Zinc: zinc can increase resistance and promote wound healing. There are many foods containing zinc, such as corn, lentils, soybeans, radish, mushrooms, nuts, liver, scallops, etc.

(2) Multi vitamin A: vitamin A can regenerate the skin. Foods containing vitamin A include carrot, spinach, lettuce, apricot, mango, animal liver, cod liver oil, etc. Vitamin B2 and B6 contained in green leafy vegetables and fish can participate in the metabolism of protein, promote fat metabolism, and calm acne. Vitamin C can effectively repair the tissues damaged by acne and can be absorbed by eating fresh fruits and vegetables. Let alone the beauty effect of vitamin E.

(3) Multi coarse fiber: it promotes gastrointestinal peristalsis, accelerates metabolism, and enables excess oil to be discharged from the body. Such foods include whole wheat bread, soybeans, bamboo shoots, etc.

1. Less fat, sweet and thick taste: such as animal oil, sesame, peanut, egg yolk and other fat rich foods.

2. Less spicy smell: spicy food is easy to stimulate nerves and blood vessels, which is easy to cause acne recurrence. The fishy smell is easy to cause allergic reactions, which worsens the skin with acne.

3、 Note that some drugs will aggravate the condition of acne, including some androgens and corticosteroids, as well as tooth group elements and drugs such as phentomethyl sodium and isoniazid.

4、 Keep optimistic mood, ensure adequate sleep, avoid emotional anxiety and tension, keep optimistic and happy mood, combine work and rest, and keep stool smooth.

5、 Reasonable skin care, use skin care products that control oil secretion and moisturize.

Acne removal is important, and acne scars are more important

Tips 1: suit the medicine to the case and use acne removing products correctly tips 2: DIY homemade acne removing facial mask honey double kernel facial mask wax gourd kernel contains fatty oleic acid, guaramic acid and other ingredients, which has the effect of light printing. Peach kernel is rich in vitamin E and vitamin B6, which not only helps skin to resist oxidation, but also reduces UV damage. The moisturizing effect of honey makes the facial mask better. Method: dry the wax gourd kernel and peach kernel, grind them into fine powder, add an appropriate amount of honey, and mix them into a sticky paste. Put it on the seal before going to bed every night and wash it the next morning. After applying for three weeks, the seal will gradually fade. Pay attention to sunscreen during treatment. Red wine honey facial mask: the wine acid in red wine is fruit acid, which can promote the metabolism of cutin, dilute pigment, and make skin whiter and smoother. Honey has the function of moisturizing and nourishing. Easy right

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