They say that women are the embodiment of beauty
Unknowingly, some annoying spots “fly” on a woman’s beautiful face
In fact, women don’t need to worry. They can easily make their own herbal food to drive away “butterflies” and let “butterflies” fly “by themselves
They say that women are the embodiment of beauty
Unknowingly, some annoying spots “fly” on a woman’s beautiful face
In fact, women don’t need to worry. They can easily make their own herbal food to drive away “butterflies” and let “butterflies” fly “by themselves
One of the “spot elimination” actions – Babao sweet porridge raw materials: 200g fragrant japonica rice, 10 big red dates, 20g red beans, 20g lotus seeds, 30g raw yam, 15g white lentils, 10g coix seed, 10g Euryale ferox
How to do it: take a clean casserole, remove the japonica rice for temporary use, pour the rest of the raw materials, add water to 2 / 3 of the casserole, boil it over high heat, and then fry it over low heat for 45 minutes. Then add the japonica rice and cook it until the porridge is cooked and fragrant. Add an appropriate amount of rock sugar according to your taste
Description: Babao porridge can replenish qi, strengthen the spleen and remove dampness. Remember to take one bowl in the morning and one bowl in the evening, and eat it for a long time
The second action of eliminating “spots” – Milk Walnut paste raw materials: 300g amber walnut kernel, 200g milk, 200g soymilk, 200g black sesame. Method: pour walnut kernel and black sesame into the food mixer to grind, then slowly mix milk and soymilk into the mixer, and grind while pouring. Pour the thickened walnut paste into the pot to boil, add sugar. If you want to enrich the taste, you can also add raw eggs while boiling to cook egg milk walnut paste
Description: Walnut paste can beautify, whiten, nourish yin and moisten dryness. Take it twice a day in the morning and evening
The third action to eliminate “spots” – stewed turtle with Astragalus raw materials: 500g fresh turtle, 50g Astragalus, 30g Ningxia wolfberry
Method: first slice Astragalus membranaceus, wrap it with clean gauze, wash Chinese wolfberry, remove the internal organs of turtle, cut it into pieces, put it into a casserole together, add water until it is completely immersed, and stew the raw materials
After stewing, skim the Astragalus drug residue, add scallion, ginger, refined salt and monosodium glutamate to taste, and serve
Description: it can nourish yin and clear fire, replenish blood and kidney, improve immunity, and serve as a dish
The fourth action to eliminate “spots” — Rehmannia crispy duck raw materials: About 600g light duck, 200g raw yam, 100g raw rehmannia, 40g Ningxia wolfberry, and some scallion, ginger, salt, monosodium glutamate, yellow rice wine, white pepper, soup and so on
How to do it: after eviscerating the naked duck, remove the bones from the whole body, and rub the inside and outside of the duck repeatedly and evenly with salt, pepper and yellow rice wine
Add scallions and ginger and marinate for an hour
Take a sea bowl, wrap the raw Rehmannia slices in gauze and pad them at the bottom of the bowl, peel and slice the yam and lay the Chinese wolfberry on the top of the gauze, finely cut the salted duck meat into small pieces, add the soup and steam for about 2 hours. The meat is crisp and the soup is fragrant
Description: duck meat is high in protein, rich in unsaturated fatty acids and trace elements, which not only nourishes Yin and beauty, but also replenishes essence. The most important thing is that eating more won’t make you fat! The fifth action to eliminate “spots” – Yulu beauty drink raw materials: 200g fresh Sydney, 300g grape, 250g sugarcane, 100g natural honey
How to do it: wash Sydney, grape and sugarcane and put them into a juicer to squeeze juice. Remove the dregs, add honey and mix well. Put them into a clean container and cover them. Pour them out when drinking
Description: Sydney clears the lungs and moistens the intestines, grape activates blood and strengthens the spleen, honey removes fire and detoxifies, once a day in the morning and evening
Pour it into warm boiled water and drink it. As time goes by, your face will be smooth and spotless
Leave a Reply