Author: nonight

This is actually another “coffin carrying parade”. In the face of such a young life who died of overwork, so many people began to push others and themselves, accompanied by tears. It is reported that a recent post on Sina, Sohu and other “microblogs” that “PwC female masters die of

Don’t underestimate the occurrence of dark circles under the eyes, thinking that it is only a problem of insufficient sleep and staying up late. Dark circles are directly related to your internal diseases, such as irregular menstruation, kidney deficiency, chronic stomach disease, etc. come and see if your dark circles

Everyone has seven emotions and six desires, and sometimes it’s natural to fall into a depression. Here we teach you seven convenient and simple methods. When you are in a bad mood, you may as well try the following seven “psychological fake actions” to let your bad mood slip away

Sub-health is a new concept. Sub-health is not a disease, but if sub-health is despised, it may be transformed into a sub-health morbid state. If sub-health can take the initiative to maintain health, it can prevent and eliminate sub-health and transform into a healthy sub-health state. The main measure to

Life is not only an experience, but also a taste and enjoyment. Clear your eyes a little, learn to live easily, and your heart will not feel so tired. Don’t be too demanding. David burns, an American psychologist and author of Burns’ new emotion therapy, pointed out that perfection is

Judging from the daily consumption level, the quality of life of the “white-collar” population is indeed higher than that of the general working class, but they are under many other pressures, especially psychological pressure. Among them, those at the decision-making level need to bear the risk of development; People at

If the “sub-health” state lasts too long, it will directly cause some serious mental and physical diseases, and even endanger life. What are the ways to alleviate mental sub-health? What are the ways to alleviate mental sub-health: Warm water bath: 38 ℃ ~ 39 ℃ warm water bath is the

Because the symptoms of sub-health we usually call are not obvious and will not affect life and work for the time being, the symptoms of sub-health are repeatedly ignored by everyone, and at the same time, they can not attract everyone’s attention. For your own health, it is particularly important

Everyone knows that close fitting clothes should be often exposed to the sun, but it may not be clear that bedding also needs to be often exposed to the sun. Experts said that beddings stored or being used for a long time are easy to breed mites. Even the clean

Private life starts only after work, ignoring the tired body, and continuing to stay up late to play games, surf the Internet, read books, watch movies, get together… When there is nothing to do, they are unwilling to go to bed, and have to stay up until 1 or 2

Insomnia, irritability and forgetfulness: eat more food rich in calcium and phosphorus. Calcium rich such as soybeans, milk, oranges and oysters; Phosphorus rich foods include spinach, chestnuts, grapes, chickens, potatoes and eggs. 1. Insomnia, irritability and forgetfulness: eat more food rich in calcium and phosphorus. Calcium rich such as soybeans,

Recently, a “special survey on brain obesity in the workplace” published by a large recruitment website yesterday showed that nearly 70% of white-collar workers have the problem of “brain obesity”. According to the survey, 60% (58.5%) of workers use computers for more than 5 hours a day due to work