deficiency of both the heart and spleen type Inducements: being absent-minded, thinking heavily, hurting the heart and spleen, memory loss, forgetfulness, insomnia, loss of appetite, sudden obesity or weight loss. Health care methods: tranquility and lack of desire, combination of work and rest, increase exercise, and eat more food to
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Six factors bring sub-health
“Sub-health” is a state between health and disease, also known as “intermediate state” and “gray state”. People with sub-health often feel tired, irritable, backache, headache, dizziness, insomnia or lethargy, forgetfulness, loss of appetite, etc., but they can’t find out what disease is, and often won’t attract people’s attention in the
Continue readingClapping therapy can also treat sub-health
Maybe you don’t know much about clapping therapy, but it has long been popular in Taiwan and has become a daily health regimen for white-collar workers. People’s hands have 78 visceral reflection areas such as the heart, liver, spleen, lung, kidney, large intestine and small intestine. Hand clapping therapy is
Continue readingClapping therapy can effectively treat sub-health
Maybe you don’t know much about clapping therapy, but it has long been popular in Taiwan and has become a daily health regimen for ol. People’s hands have 78 visceral reflection areas such as the heart, liver, spleen, lung, kidney, large intestine and small intestine. Hand clapping therapy is like
Continue readingHow to improve immunity in sub-health
My body is sub-healthy. Do you know how to improve immunity and fight diseases? No matter what causes sub-health, no matter what manifestation of sub-health, the most important and essential thing is that the human body’s autoimmune function is low. Improving the autoimmune function can keep away from sub-health. then,
Continue readingWhite collar sedentary brings sub-health syndrome
White collar workers accounted for 40.7% of the people who were overweight or obese. The prevalence of fatty liver and “three highs” was 4.4% and 3.2% higher than that of ordinary workers. The common chronic diseases of white-collar workers are cervical spondylosis 34%, pharyngitis 28%, hemorrhoids 24%, chronic enteritis 20%,
Continue readingThree ways to help you stay away from sub-health
Sub health refers to the non disease and non health state, which is a kind of second-class health state (sub-health means second-class), which is the state between health and disease, so it is also called “sub-health”, “third state”, “intermediate state”, “wandering state” and “gray state”. The World Health Organization calls
Continue readingCan sub-health be left unchecked?
Experts pointed out that sub-health must not be left unchecked. We should know that most sub-health states have a causal relationship with biological clock disorders, which directly affects sleep quality, aggravates physical and mental fatigue, and causes chronic fatigue syndrome. In the case of driving, sports and so on, even
Continue readingCan skillful exercise keep away from sub-health?
smart exercise can keep away from sub-health: Cervical spondylosis can not be ignored: causes: the root of cervical spondylosis is various symptoms caused by the degeneration of cervical intervertebral disc, the loosening of intervertebral disc, and then the compression of nerve root, spinal cord or vertebral artery. Long term poor
Continue readingBe careful of 6 diseases caused by stress
A recent study shows that excessive stress will lead to the disorder or recession of the human body’s autoimmune system, resulting in discomfort, inflammation and other complications in other parts of the body, such as heart disease, asthma or autoimmune diseases. In the past five to six years, researchers have
Continue readingTop ten causes of sub-health
1. Traffic congestion, housing tension, office tables close to tables make the physical space for people’s living and working too narrow, and independent space often becomes an extravagant hope. 2. Gas, garbage, industry, noise, radiation and other pollution seriously damage people’s living environment, and the quiet and peaceful environment is
Continue readingTeach you how to recognize sub-health
With the increasingly fierce social competition, more and more people begin to appear in sub-health state. According to the survey, urban white-collar workers are the high incidence of sub-health, especially female white-collar workers. Moreover, according to the survey, most of the patients in the sub-health state are young and middle-aged
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