five ways to prevent computer vulnerability to “VDT syndrome for a long time Have you heard the word “VDT”? The so-called “VDT” is the abbreviation of visual display terminals, that is, the terminal displays of computers, mobile phones, game consoles and other machines. In recent years, both computers and mobile
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The body distress signal is pressed out
neck pain Stress can affect the skeletal muscle system, leading to muscle acid, contraction and even spasm. In this case, try 5-10 deep breaths and gently massage the tight parts of the body. If the muscles in the neck are caught, try to rotate the neck slightly. eyelid jumping Medically
Continue readingNight shift people pay more attention to dimension C and dimension B, and stay away from sub-health
With the diversified trend of modern people’s work and life style, the “nine to five” working mode can not completely summarize the working state of modern people. Some white-collar workers, night shift drivers, 24-hour convenience store employees, freelancers… More and more people have joined the ranks of “night shift people”.
Continue readingSudden death signal for healthy people
One night two months ago, a 30-year-old friend of the reporter, Xiao Wang, died suddenly at home. Humorous and optimistic, he was in the ascendant of his career, but suddenly such a tragedy happened. The reporter then found in Baidu news search that there were several such “inexplicable” deaths every
Continue reading8 tips for office workers to deal with dry eye
With the widespread use of TV, computer and mobile phone, watching the fluorescent screen for a long time can easily lead to dry eye. Professor LAN Yuqing, director of Ophthalmology at Sun Yat Sen Memorial Hospital of Sun Yat sen University, said that dry eye has become one of the
Continue readingIs diarrhea caused by working overtime related to high pressure?
Comment background: I have abdominal pain and diarrhea as soon as I work overtime. Is that you? Office workers often suffer from abdominal distension, abdominal pain, diarrhea as soon as they work overtime… Be careful to suffer from “irritable bowel syndrome”! Irritable bowel syndrome belongs to non infectious diarrhea. The
Continue readingPay attention to the ten danger signs of overwork
Recently, Henry Niles, a senior British health expert, said that excessive fatigue is not only drowsiness and headache, but also some other warnings. Experts at home and abroad put forward the following dangerous signals: 1. People aged 30-50 have a big belly, which is a sign of maturity and a
Continue reading5 big signals indicate that you are under too much pressure
Depression is slowly eroding people’s lives. Nowadays, in the face of high-pressure life, some people can’t help the “heavy pressure” of pressure, which makes their bodies and minds suffer from diseases. How can we prevent it early? 1. Things easy to forget Accidents and other emergencies can lead to great
Continue readingHealthy people should be alert to sudden death signals
One night two months ago, a 30-year-old friend of the reporter, Xiao Wang, died suddenly at home. Humorous and optimistic, he was in the ascendant of his career, but suddenly such a tragedy happened. The reporter then found in Baidu news search that there were several such “inexplicable” deaths every
Continue readingBody 7 symptoms: too much pressure
Neck pain Stress can affect the skeletal muscle system, leading to muscle acid, contraction and even spasm. In this case, you can try 5-10 deep breaths and gently massage the parts of the body where the muscles are tight. If the muscles in the neck are caught, try to rotate
Continue readingCaution: high pressure can easily lead to asthma attacks
Asthma is a common allergic disease, and although allergy has most genetic factors, whether it occurs, when it occurs, and how strong it is depends largely on the environment and the patients themselves. Among them, allergies and asthma attacks caused by stress are more and more worthy of attention. The
Continue reading9 Tips to tell a man’s lies
trick 1: don’t mention yourself and your name Westman, a psychologist at the University of Hertfordshire in the United States, said, “people will naturally feel uncomfortable when they lie. They will instinctively remove themselves from the lies they tell. For example, if you ask your friend why he didn’t come
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