Category: health

How to regulate endocrine disorders? Today’s Xiaobian will analyze the causes of endocrine imbalance, and then give you some health care methods to regulate endocrine, to help regulate the body and achieve endocrine balance. There are two kinds of endocrine disorders: one is that the menstrual period is irregular or

Sometimes it takes only a little action to get the body back in its proper place. “We can start by massaging ourselves carefully every day. Those who feel strange to their body can touch it in front of the mirror and concentrate on applying skin cream and lotion to their

Qi deficiency During pulse palpation, TCM found that many young white-collar workers had weak and fine pulse, and were diagnosed as “Qi Deficiency”. Qi deficiency is common among middle-aged and old people, but due to the rhythm of life, work pressure, environment and other reasons, many young people also have

Sub-health is a transitional stage between health and disease. Sub-health has no physical and psychological diseases, but it has many uncomfortable symptoms and psychological experiences subjectively. The harm of sub-health can not be underestimated, and the busy urban white-collar should pay enough attention to sub-health. Experts pointed out that to

With the increasingly fierce social competition, more and more people begin to appear in sub-health state. According to the survey, urban white-collar workers are the high incidence of sub-health, especially female white-collar workers. Moreover, according to the survey, most of the patients in the sub-health state are young and middle-aged

Mingmen acupoint: It is an important acupoint on the Du Meridian of the human body. It is located between the two kidneys of the back, under the spinous process of the second lumbar spine, and the area opposite to the navel. Mingmen acupoint is a major acupoint for longevity. The

Many white-collar workers often don’t remember what they want to say when they say something. After forgetting for several times in a row, they can’t help worrying about their memory, and even wonder if it is a precursor of Alzheimer’s… experts say that forgetfulness is a manifestation of nervous decline,

Recently, a “special survey on brain obesity in the workplace” published by a large recruitment website yesterday showed that nearly 70% of white-collar workers have the problem of “brain obesity”. According to the survey, 60% (58.5%) of workers use computers for more than 5 hours a day due to work

The human body with hair loss is often short of iron. Therefore, foods rich in iron, such as soybeans and spinach, are also essential foods for people with hair loss. Men who use computers for a longer time are more likely to lose their hair, and long-term work in front

After high-intensity labor or vigorous exercise, the anaerobic metabolism of sub-health patients increases, and a large number of fatigue substances such as lactic acid, oxygen free radicals and ammonia accumulate in the body. Hyperbaric oxygen can not only quickly alleviate the tissue hypoxia of various systems in sub-health patients, but

1. Traffic congestion, housing tension, office tables close to tables make the physical space for people’s living and working too narrow, and independent space often becomes an extravagant hope. 2. Gas, garbage, industry, noise, radiation and other pollution seriously damage people’s living environment, and the quiet and peaceful environment is

It was found in the survey that, in addition to the fierce competition in society, the heavy pressure of life, long-term high-intensity work and overtime and other factors, long-term contact with the Internet, excessive social intercourse, irregular diet, work and rest, lack of exercise, mental depression and other factors can