Sub healthy state is a performance between health and disease, more than half of which may further develop into organic diseases such as hypertension (blood pressure food), coronary heart disease, diabetes (diabetes food), so we can not take sub healthy state lightly. So what should sub-health patients pay attention to
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Prevention of sub-health may as well kick shuttlecock
For a long time, the head is bent over the desk, the ventilation function of the lungs is limited, the blood output of the heart is reduced, the metabolism of the body is reduced, and then the internal organs are affected. This is an important factor causing sub-health. When you
Continue readingListening to music can improve sub-health
Listening to music can improve the sub-health status. Recently, the staff of the accounting department of the BBC frequently complained that the office is too quiet and makes people feel lonely. For this reason, the expert suggested that the specially recorded life background sound should be continuously played in the
Continue readingUnderstand the misunderstanding of eating habits and stay away from sub-health
Generally speaking, if you don’t have any obvious diseases, but you are in one or several of the following states for a long time, pay attention that sub-health has alerted you: insomnia, fatigue, anorexia, fatigue, palpitation, poor resistance, irritability, frequent colds or oral ulcers, constipation, etc. What do you usually
Continue readingMen’s ties are too tight, which is easy to cause eye fatigue
Neckties are the iconic clothing of many white-collar workers. Some experts pointed out that when the neckties are tied too tightly, it is easy to cause eye fatigue. The expert explained that if the tie is tied too tightly, it will compress the carotid artery and nerve, hinder the normal
Continue readingWhich one is healthier, the one who perspires a lot and the one who does not? Here comes the answer
“You don’t like sweating. Is it because of the hair loss?” After physical education in the past few weeks, Xiao Qing found that her roommate Xiao Ning didn’t sweat much, so she asked Xiao Ning curiously. Xiaoqing herself belongs to the kind of person who sweats madly when she moves.
Continue readingWhat are the “small meat particles” in the neck and armpits? Can you pull it off with your hands? Tell you the truth
“Doctor, please help us to have a look. My wife and I have inexplicably grown a lot of” small meat pulls “on our necks. What’s the matter?” Mr. Li hurried to find the doctor. A few months ago, Mr. Li found that there was an abnormal “small meat pull” on
Continue readingThe season of high incidence of allergic rhinitis is coming! You know what? Itchy nose and itchy eyes are typical symptoms of hay fever
Why does the irritating allergic rhinitis report on time in spring? How to prevent and reduce the pain caused by rhinitis? How can rhinitis patients enjoy the beauty of spring? Why is allergic rhinitis easy to spring attack? As we all know, spring symbolizes the recovery of all things and
Continue readingWhy does losing weight always fail? It’s all caused by this “thing”!
On the back of many food packages are written the nutritional ingredients of food, one of which is carbohydrate, which is composed of oxygen, carbon and hydrogen. This substance is also known as sugar, and it occupies a very important part of the three basic functional substances. So what is the
Continue readingHow high is the pillow and how hard is the bed when sleeping?
The height of the pillow and the hardness of the bed determine the life span. When sleeping, we must pay attention to choosing the height of the pillow. The pillow and the bed can be said to be our closest friends when sleeping. Only when you can choose a pillow
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