According to the survey, white-collar workers account for 60% of the sub-health population. White collar workers are always busy at work, and seldom take time to rest and exercise. However, it is difficult for our bodies to bear long-term overload work. If we don’t have a good rest for a
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White collar has become a synonym for sub-health
“Sub health “It is no longer a strange topic for white-collar workers. Facing the keyboard every day, the depression brought by work pressure, unhealthy living habits, and the uncomfortable high-heeled shoes that female white-collar workers have to wear every day have led to many white-collar workers’ Sub-Health symptoms such as
Continue readingExperts: combing hair often can alleviate sub-health
Human head is also known as “the head of all Yang”. When combing the hair, the comb teeth continuously stroke and press the scalp, which is equivalent to continuously stimulating these acupoints with the comb teeth, so as to dredge the meridians, promote blood circulation around the body and regulate
Continue readingGolden period: say no to sub-health postgraduate entrance examination
Because of the relationship of work, we can always contact many students who take the postgraduate entrance examination. As more and more students take the postgraduate entrance examination in recent years, our pressure has also increased year by year, which is manifested by the fact that many students begin to
Continue readingMen’s ties are too tight, which is easy to cause eye fatigue
Neckties are the iconic clothing of many white-collar workers. Some experts pointed out that when the neckties are tied too tightly, it is easy to cause eye fatigue. The expert explained that if the tie is tied too tightly, it will compress the carotid artery and nerve, hinder the normal
Continue readingWhich one is healthier, the one who perspires a lot and the one who does not? Here comes the answer
“You don’t like sweating. Is it because of the hair loss?” After physical education in the past few weeks, Xiao Qing found that her roommate Xiao Ning didn’t sweat much, so she asked Xiao Ning curiously. Xiaoqing herself belongs to the kind of person who sweats madly when she moves.
Continue readingWhat are the “small meat particles” in the neck and armpits? Can you pull it off with your hands? Tell you the truth
“Doctor, please help us to have a look. My wife and I have inexplicably grown a lot of” small meat pulls “on our necks. What’s the matter?” Mr. Li hurried to find the doctor. A few months ago, Mr. Li found that there was an abnormal “small meat pull” on
Continue readingThe season of high incidence of allergic rhinitis is coming! You know what? Itchy nose and itchy eyes are typical symptoms of hay fever
Why does the irritating allergic rhinitis report on time in spring? How to prevent and reduce the pain caused by rhinitis? How can rhinitis patients enjoy the beauty of spring? Why is allergic rhinitis easy to spring attack? As we all know, spring symbolizes the recovery of all things and
Continue readingWhy does losing weight always fail? It’s all caused by this “thing”!
On the back of many food packages are written the nutritional ingredients of food, one of which is carbohydrate, which is composed of oxygen, carbon and hydrogen. This substance is also known as sugar, and it occupies a very important part of the three basic functional substances. So what is the
Continue readingHow high is the pillow and how hard is the bed when sleeping?
The height of the pillow and the hardness of the bed determine the life span. When sleeping, we must pay attention to choosing the height of the pillow. The pillow and the bed can be said to be our closest friends when sleeping. Only when you can choose a pillow
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