Category: health

Health management has become the most popular topic among modern people. In particular, modern people have entered the sub-health state early, which makes many people want to implement health management early. When experts talk about health management, they are all emphasizing human nutrition and health. In particular, the “hidden hunger”

In the cruel reality of competition, people are often overwhelmed by heavy workload and psychological troubles. In competition, there are failures and successes. Although some people have very outstanding talents, they often suffer from psychological problems in their work and life because of their weak ability of psychological self-adjustment, which

The acceleration of the pace of life requires people to meet all kinds of opportunities and challenges. However, it is by no means a simple and easy thing to devote oneself to study and work persistently and energetically. Many people have had life experience of poor energy, low mood and

At present, the pressure of people’s life and work is increasing day by day. Therefore, how to keep healthy with scientific and reasonable ways of nourishing has become an urgent matter. Learn some tips for daily health preservation with Xiaobian! 1. Rub your eyes to find the soft part of

With the improvement of people’s material and cultural life, health has become a hot topic in people’s daily life. But what is health? How can I ensure real health? Little is known. According to the newspaper, the definition of health given by the World Health Organization is: a condition in

Due to the double squeeze of academic burden and mental pressure, many primary and secondary school students have “sub-health” symptoms, and the incidence rate of graduating students has reached half. I hope that parents and schools can pay attention to the health care of their children. 8-year-old boy suffers from

Sub healthy state refers to a physiological state in which a person’s body shows fatigue, decreased vitality, reaction ability, adaptability, weak creativity and various symptoms of self discomfort, even though there is no obvious disease in the examination. It is also called “the third state of the body” and “gray

Young female white-collar workers have become a high-risk group of “sub-health”. They often search the Internet or magazines for the most popular ways to maintain their health, and then take all the orders. Do you know what are your misconceptions about daily health care? myth 1: eating at night leads

According to the survey, sub-health has accounted for the vast majority of the population, about 7-80%. Many people think that the disease is static and caused by an accident yesterday. In fact, disease is a process of continuous accumulation and development. Sub-health is the distress signal sent by the body

Although sub-health is a modern medical term, in fact, the ancient concept of treating diseases before they get sick is the same concept as the sub-health treatment of modern medicine. headache Symptoms: pain at a certain point of the head, similar to pulse. He who does things without spirit is

The development and change of society will change people’s views, attitudes and hopes. In this fast-paced, efficient, competitive and challenging society, pressure is everywhere. To beat back pressure, we must first understand it. However, we have many misunderstandings about pressure. Let’s take a look at what experts say: pressure is

In today’s fast-paced life, many people have such doubts: if you go to the hospital to check up, there is no disease, and you also take some health care measures at ordinary times, why do you often have some minor ailments? If you are in this situation, you should doubt