Category: life

British journal BMC Medicine published a new study in Germany, which found that five healthy lifestyle habits can greatly reduce the risk of colon cancer. Researchers from the German Institute of human nutrition conducted a 12-year random interview on more than 347000 European participants. During the study period, nearly 3760

Everyone knows that smoking and drinking are harmful to health, but some small habits in daily life are often ignored. Russia’s “Communist Youth League Pravda” takes stock of five habits that seem harmless but may endanger the health of the heart and blood vessels. 1. snoring Many people think that

What kind of trouble can bad posture bring? Isn’t it cervical spondylosis and mouse hand? What else can we do? You underestimate the eight hours at your desk! The wrong sitting posture will also make you fall into six abysses, such as sagging chest, migraine, elephant leg, etc. Can’t you

Recently, the microblog “most eye drops contain preservatives” has been frequently forwarded on the Internet, which makes many people who use eye drops feel uneasy. Some experts say that eye drops are a kind of surfactant. Even if they do not contain preservatives, they will cause damage to the eyes

the bathroom is the most accident prone place Many people may not think that dry stool can also cause sudden death. Ma Ji, a famous crosstalk artist in China, suffered from coronary heart disease. Because he didn’t get a bridge in time, he had an accident in the bathroom. It

Three meals a day is something we do every day, and it is indispensable every day. It can provide us with nutrition. How to eat scientifically and rationally will add points to our health. If you want to gain more benefits, you should seize the key event of health preservation

In order to grab a ticket for the concert of Tian Tian Jiang Huiguo, some fans in Taiwan, China even dared not leave the queue for 10 hours to go to the toilet. Nephrologists were worried that such health might be suffocated! Call for attention to the three self-protection principles

When people go to the toilet, what is worrying is no longer only the bacteria and viruses in the toilet, but also some wrong ways of going to the toilet and cleaning will pose a great threat to our health. Here, Xiaobian lists five possible mistakes you may make in

There are some habits in life that seem to be sanitary, but in fact they are not sanitary. They can not ensure physical health, but are harmful to the body. I think everyone in these habits can definitely sit in the right place. I hope everyone can correct it. 1.

Although it has entered March, it is still chilly in spring. After the heating is stopped, people start to use air conditioners to ensure the temperature. Although the indoor temperature has increased, it will be very dry, causing skin sensitivity, respiratory discomfort and other symptoms. At this time, many people

According to a group of survey data released by the Beijing CDC, people over 40 years old in Beijing can live in a healthy state for 18 years, and then spend the next 20 years in a state of illness or disability. Through analysis, the investigators found that among all

It is inevitable to encounter such a problem when eating out: do you want to use public chopsticks? The answer, of course, is to use public chopsticks. Using public chopsticks is not only a manifestation of civilization and etiquette, but also a responsible behavior for one’s own health, which can