Category: life

“Longevity” seems to be the eternal pursuit of mankind. In ancient times, there were emperors refining elixirs for longevity. Now there are various ways to prolong life. But you know what? Drinking the right water can lead to a long life. tap water can’t be drunk: the tap water in

A new Danish study has found that billiards and beer can help slow down the aging process. People over 70 should be encouraged to drink beer and play billiards. In the new study, Dr. ask Larsen of the health aging research center of the University of Copenhagen, Denmark, conducted field

During the long holiday, big stalls and seafood cities also became hot. Many people are willing to invite friends to dinner, and super son is no exception. After drinking and eating, he felt that he had drunk too much, so he picked his throat to induce vomiting. Unexpectedly, just after

This poem with sleep as the theme was written by Wang Anshi, a famous politician and writer in the Northern Song Dynasty. It illustrates the importance of sleep to people: good sleep is more effective than a fairy prescription. The following is a brief introduction to how to sleep well

Before “bathing” the water dispenser, master Lin first introduced the structure and function of the water dispenser: the water dispenser usually has the barrel neck of bottled water turned upside down and placed on the “smart seat” of the water dispenser, and then the water is introduced into two water

The quality of sleep will have a great impact on human health. If sufficient sleep is not guaranteed, it will not only affect work efficiency, but also cause many health problems. The factors that affect sleep are multifaceted. Here are 7 habits that affect sleep. 1, often use electronic equipment

It is said that sleep is the best care product, but if sleep habits and posture are not right, it will harm health and skin. 1. Fall asleep slightly drunk With the change of life style, the nightlife of young women nowadays is more abundant, especially some professional women who

To exercise, you must go to the sports ground to exercise, OK? Not necessarily. Only if you pay attention to exercising your body in daily life, you can also get good results, especially for weak, sickly and old people. Don’t neglect exercise in daily life. As soon as you wake

When you wake up from your sleep, get up, eat, exercise, and start a day’s life, you may unknowingly make mistakes. Some mistakes may induce cardiovascular and cerebrovascular events for patients with hypertension. I got up too hard. When people sleep, their blood pressure is relatively low. When they wake

Normal adults urinate 4-6 times during the day and 0-2 times at night. The obvious increase in the number of times is called urination frequency. The increase in the number of times of urination at night is the so-called “rising at night”. The kidney qi is sufficient, the fixation function

In different seasons, the accumulation sites of toxins are different, the accumulated toxins are different, and the detoxification formulas are also different. In spring, we should pay attention to liver and gallbladder detoxification; in summer, we should expel heart fire, heat and blood toxins; in autumn, we should expel lung,

In clinical practice, doctors have found that many patients with digestive system cancer, especially those with esophageal cancer and gastric cancer, have a common characteristic, that is, they like to eat very hot food, and they can’t wait to eat those things that have just come out of the pot