A recent news has attracted people’s attention: Uncle Zhou, who is nearly 60 years old, died suddenly on the way from Chongqing to Guangzhou on a long-distance bus to reunite with his son. The doctor judged that the sudden death may be caused by arrhythmia caused by holding the urine
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Give disease to the doctor and health to yourself
When it comes to health issues, many people first think of hospitals and regard doctors as defenders of health. In fact, we are the “first Guardian” of health. I personally admire such a saying: give life to God, disease to doctors, and health to yourself. In other words, health is
Continue readingHave you done the ten health habits of getting up in the morning
Emperor Qianlong reigned for 60 years and lived to be 89 years old. This is due to his unique health care secret, especially the ten things in the morning. At the beginning of the year, we might as well learn from this emperor of health preservation and live healthy forever.
Continue readingCan a hundred steps walk after dinner live 99 years?
As the saying goes, “if you walk a hundred steps after dinner, you can live 99 years”. In fact, this is not scientific. In terms of digestive physiological function, the stomach is in a full state after dinner, and at this time, it must ensure that there is sufficient blood
Continue readingHave you cleaned the seven dead corners of your body?
The vast majority of people have never thought about whether the way they bathe is correct! Whether it’s a 3-minute battle bath or a 30 minute bath, I think it’s good as long as I have a bath every day. In fact, the impact of using the wrong method on
Continue reading15 moves to help you live to 99
Sometimes, health doesn’t need big action, but a small action or thing can become an unexpected surprise. The following small things will only take you a few minutes on average, and their benefits to health are far beyond your imagination. soak your feet for 20 minutes before going to bed
Continue readingDo these things hurt your eyes?
1. Is it easy to damage your eyesight to squint can’t. Dr. Jay peepers, an ophthalmologist, said that the main purpose of squinting to see things is to make the pupil smaller, reduce the light entering the eye, enhance the focus, and thus see things more clearly. This action does
Continue readingIt’s better not to talk when walking in autumn
Autumn is coming, the weather is cool, and many people like to contact nature through sports. In particular, the elderly like to take a walk in autumn. They can make an appointment with three or five neighbors, or call an old partner, and chat while walking. They are happy and
Continue reading10 things in the morning add points to health
the first thing beneficial to health in the morning: tapping the teeth and rubbing the abdomen Traditional Chinese medicine believes that teeth are not only bones, but also diseases caused by the fire fumigation of the spleen and stomach. Teeth are closely related to the activities of stomach, intestine, spleen,
Continue readingFive things in the evening: good health
After a busy day at work, how do you spend your evening time? Whether you continue to hold your mobile phone or brush your Weibo with your computer, stay at home and watch tear jerking Korean dramas, or go shopping with some good friends… For busy office workers, you can
Continue readingTraditional Chinese medicine teaches you how to detoxify and defuse fire
Traditional Chinese medicine believes that when the Yin and Yang of the human body are out of balance and the internal fire is strong, it will get angry. The so-called “fire” is used to describe some hot symptoms in the body. People who get angry usually have yellow urine, toothache,
Continue readingOften press Shengfa point to treat alopecia
Strong ultraviolet rays will hinder the blood circulation of the scalp, affect the healthy growth of hair, and cause hair loss. For this reason, the website of Japanese “women’s hair lecture” introduced the “anti falling off” acupressure massage method. Masayoshi Okayama, an acupuncturist and masseuse from Japan’s umeshi Okayama osteosynthesis
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