“Time flies” is the most appropriate expression to describe the Spring Festival holiday. During the 7-day long holiday, sleeping late, eating big meals, partying and entertainment… It seems that the energy of the year will be released during the Spring Festival holiday. Leading to a sense of powerlessness on the
Continue readingUnderstand sub-health and have a good prescription for recovery
The reason why people are in this sub-health state is not only due to personal physical factors, but also due to the change of seasons and abnormal weather, overwork and physical overdraft. What is more noteworthy is that some people have repeatedly received improper treatment after falling ill, and excessive
Continue readingWill climbing hurt your knee
1. Will climbing hurt your knee In the traditional concept, mountain climbing can help us exercise the muscle groups of thighs and buttocks, and also exercise our cardiopulmonary function. However, mountain climbing is actually a kind of weight-bearing exercise, and the joints below the waist must bear the weight of
Continue readingHazards of girls’ pulley sliding
1. Hazards of girls’ pulley sliding 1.1 orthopedic experts suggest that older girls should reduce the frequency and time of roller skating learning, because roller skating can easily lead to the growth of some bad leg types, such as O-shaped legs and X-shaped legs, when people are still in the
Continue readingFocus on the health status of Guya
Only when the wheels keep turning can money come in little by little. This “hard money” way makes taxi drivers like putting on “red dance shoes”, and they can’t stop on the road. It has been estimated that the working hours of taxi drivers are 585 working days a year
Continue readingDoes winter melon skin have the effect of reducing weight
Winter melon is a kind of food that we often eat in our life. It is very nutritious. For dieters, it also has a special advantage, that is, low heat. The heat of winter melon is basically zero, so it is especially suitable for consumption during weight loss. For example,
Continue readingHow old is it to learn roller skating
1. How old is it to learn roller skating Roller skating has certain requirements for children’s age. It is generally recommended to be over 3 years old. After the age of 3, the children’s skeletal muscles are relatively full, and their brain control ability is enhanced, and they can master
Continue readingCan I run after knee injury
1. Can I run after knee injury For chronic injuries caused by running, most doctors only recommend resting, because ligament and tendon injuries caused by running can’t and don’t need surgery. They are sterile inflammation. Anti inflammatory drugs are used at most, and the rest is waiting for the body
Continue readingLove too fast will hurt more
Are you familiar with the following situations? A girl met someone who met her ideal partner standard: he was good, humorous and charming. She felt that he was her prince charming, so she began to devote herself to love, gave everything for him, and began to imagine the future between
Continue readingHow many calories does climbing consume per hour
1. How many calories does climbing consume per hour The specific calories consumed are related to the speed of climbing and the height of the mountain. In general, mountains in scenic spots can consume about 500 calories an hour at a speed of 4km / h. 2. Who should not
Continue readingWhat sports can thin the chest
When there is a certain amount of fat under the skin of the human mammary gland, it actually has a great influence on the personal shape. At this time, it can play the role of reducing the chest through exercise. As exercise to lose weight and fat will not simply
Continue readingCan menstruation skip rope to lose weight
For girls, the need to lose weight is actually very understandable. Of course, the purpose of their efforts to lose weight is to have a better body. They are really going farther and farther in the pursuit of a good body. Even if their friends see that their body is
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