Don’t be Altman in the Internet Age

I don’t know when white-collar workers will no longer be synonymous with “well-dressed and well paid” in the Internet. Along with this group’s attributes, the keywords have gradually evolved from Central Business District, business building, computer and coffee shop to housing slaves, card slaves, leftover men and women, and sub-health. Many health research institutions found through investigation that compared with ordinary Internet users, the health of white-collar Internet users is worrying. It is indeed rare for white-collar users to be able to maintain a healthy body and mind while working hard for their professional goals. The author tried the keyword “white collar” to search, and information like cervical vertebrae, lumbar vertebrae and stomach diseases also appeared. If we are used to these symptoms when we are busy on the keyboard, we can only say that white-collar workers have developed a habit of getting sick. Although there are various clubs and gyms all over the street, it seems that the functions of recreation and leisure are far greater than fitness. Surrounded by all kinds of information and e-mail reports, how many white-collar workers can successfully break out and take good care of their bodies?

On the other hand, it seems that the vigorous health care reform, like many systems, still stays on discussion and analysis. Most experts still focus on the price of medical devices and drugs, and pay little attention to the process. In fact, it is not easy for white-collar workers to see a doctor. “It is difficult to register and see a doctor” is still the true portrayal of the current medical system. White collar workers began to try to communicate with each other about their health-related issues through the Internet platform. Xiao Shenyang said: if you can do it yourself, you don’t bother others. The white-collar workers said: don’t bother doctors about what the Internet can do. Indeed, nowadays, with the development of Internet information, the occasional small symptom is just a simple content of the portal. The search and Medical Encyclopedia products developed by the website make it easy for white-collar workers to obtain the information they need. If there are still people who will go to class III a hospital for registration because of a minor cold that is not traumatic, it can only be described in one word – out man.

People habitually think that good hospitals are concentrated in large cities such as Beijing, Shanghai and Guangzhou, but the capital cost and time cost to find good doctors are very high. Some news events have clearly sent a message to white-collar workers that China’s medical prices are too high and indiscriminate charges are serious. In addition to their own health considerations, the difficulty of seeing their families is the biggest concern of white-collar workers at present. Although they all think that medical expenses are relatively expensive, many professionals have medical insurance that can reimburse part or all of them, but the medical insurance system for parents and children is not perfect. It seems that seeing them is more annoying than seeing their own doctors. It is natural that they delay their work for their families. It is just hard for them, But how can the relevant processes mentioned above be avoided? The expert said: “at present, the website provides one-stop services for information, medicine, medical treatment and expert consultation. The independent question and answer channel provides information exchange for netizens, and cooperates with many authoritative medical institutions to provide professional services for netizens at the first time. All of these are in consideration of the busy work of white-collar netizens at present, which makes their process of seeking medicine more convenient and effective.”

According to the survey, about 90% of white-collar workers have different degrees of sub-health and psychological pressure, of which 13% have serious sub-health problems and even need treatment. Under the economic environment crisis, white-collar workers’ investment in health is also shrinking, and most of it is concentrated on sports and fitness. Medical experts suggest that we should cultivate a healthy lifestyle and meditate on the common health problems among white-collar netizens. If white-collar users often put themselves in a state of anxiety and busyness, the repair function of their bodies will be weakened. Therefore, eliminate unnecessary thoughts in your heart and don’t set your desires too high, so that you can be calm and healthy. After all, too much stress is also the pathogen of health. At the same time, we should maintain regular exercise in our daily life. Sudden increase in exercise will not help us to strengthen our body. The key is that regular adherence will effectively get rid of sub-health.

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