Never let sub-health age

Due to the double squeeze of academic burden and mental pressure, many primary and secondary school students have “sub-health” symptoms, and the incidence rate of graduating students has reached half. I hope that parents and schools can pay attention to the health care of their children.

8-year-old boy suffers from psychological disorder

Xiao Jiaben is a smart and lively child. After the second grade, in addition to the normal courses, the school also added Olympiad Mathematics and other courses to them, and the homework assigned by the teacher is getting more and more day by day. As a special student, Xiao Jia can’t go to bed until after 11:00 every night. Gradually, Xiao Jia’s parents found that her son had become somewhat taciturn and often felt uncomfortable. Two days ago, he said he had chest tightness and was suffering. But when he went to the hospital for examination, the doctor said that he had no disease.

Expert comments: Xiao Jia’s symptom is a psychological obstacle caused by excessive learning pressure. Because of the heavy pressure on his study, he had psychological obstacles, and serious psychological symptoms affected his body. To treat children’s psychological diseases, the most important thing is to care about their psychological world, relieve pressure on them, and strengthen their communication with classmates, teachers and parents. In addition, this situation is also related to the character of children. Such children are generally introverted. If parents can’t solve problems in time after they occur, they will easily develop into psychological barriers. In addition, occupying children’s due physical exercise time will also affect their physical and mental health development.

can’t wake up nightmare

Yaoyao, a senior high school student, often has nightmares, dreaming that he is taking an exam, but staring at the paper, his mind is blank. The bell rings at the end of the exam, but most of the questions have not been done. Every time she wakes up crying. Although she did not relax her review for the college entrance examination at all, her learning mood could not be high, and she was very angry and sensitive to noise.

Expert comments: the root cause of the remote nightmare lies in the high pressure of entering a higher school and the heavy burden of schoolwork. Many students who are about to graduate suffer from learning fatigue, learning weariness and various psychological diseases, which ultimately affect their physical and mental health. The learning effect is also half the result with twice the effort. In fact, many students who are approaching the high school entrance examination and the college entrance examination understand the importance of learning. Teachers and parents should provide correct learning methods and conduct reasonable psychological counseling. The correct attitude should be to educate children: build confidence, do your best, and combine work and rest.

gynecological diseases of Moming

Yingying studies very hard, but she does not play well in every exam, so she suffers from anxiety disorder. Every day before the exam, she has stomach cramps, difficulty in eating, and insomnia. The intense study life greatly compressed her rest time. This long-term lack of rest in learning and anxious motivation led to her suffering from serious endocrine disorder. What’s more terrible is that recently she has always felt uncomfortable in her lower body, but she is ashamed to speak.

Expert comments: Yingying’s “sub-health” symptoms have transitioned to an “unhealthy” state. Common gynecological diseases of high school girls, such as dysmenorrhea, irregular menstruation, amenorrhea, dripping, and diarrhea, are on the increase. Survey data show that the prevalence rate of girls in senior three is the highest, which indicates that the occurrence of common gynecological diseases is related to the degree of learning burden and physical activity. At the same time, excessive physical weight-bearing and increased learning pressure are also the “fuse” that causes psychological problems, often causing endocrine disorders, thus leading to menstrual disorders. In addition, too much emphasis on entering higher education has led to a lack of psychological and physiological health knowledge and a lack of attention to personal health care, which is also an important reason for them to get gynecological diseases.

staying up late makes children not grow up.

Nannan is recognized as the smartest and best student in the class. Unexpectedly, behind a series of praises, he stayed up late every day to study hard. Nannan’s father gave high-intensity learning and training to his children when they were very young. In recent years, in order to cultivate the Napoleonic steel will of South South, he consciously let his children watch some military and war documentaries. But what’s worse is that while Nannan became the smartest student in the class, she also became the shortest student.

Expert comments: due to disordered work and rest habits, long-term high-intensity and forced memory, and the indoctrination of military and war films that test psychological endurance, the sleep time and quality of South South are affected. Studies have confirmed that growth hormone is secreted most during sleep. If you don’t get enough sleep, often stay up late, and have poor quality, it will inevitably lead to a decrease in growth hormone secretion and make children grow up less. This can be said to be a special manifestation of “sub-health” symptoms of primary school students. What needs to be explained is that another reason why some children are not tall is that they are busy making up lessons during the holidays and can’t breathe. Excessive study burden and psychological pressure can affect the secretion of growth hormone in children.

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