It was found in the survey that, in addition to the fierce competition in society, the heavy pressure of life, long-term high-intensity work and overtime and other factors, long-term contact with the Internet, excessive social intercourse, irregular diet, work and rest, lack of exercise, mental depression and other factors can cause fatigue, insomnia, depression, psychological disorders and metabolic disorders, which are important factors that cause the sub-health of elites in all walks of life.
Among them, more than 70% of all the people who participated in the survey were unable to achieve nutrition matching for three meals and ate enough vegetables and fruits. Unbalanced diet has become one of the important reasons for sub-health.
The survey was mainly completed through the online sub-health questionnaire, which collected a total of more than 100000 Internet users’ personal health questionnaire samples, which were carried out from the perspectives of gender, age, work status, living habits and so on, and made an in-depth and detailed investigation on the health and diet status of Internet users. More analysis results will be reported in succession.
Shancun reminder: improve sub-health, act faster than your heart!
Although most people have fully realized that their bodies are in a sub-health state and can objectively analyze the causes of sub-health conditions, few people really pay attention to and practice them.
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